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Discover the Best of Las Lajas 2024 | Expat Exchange
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Discover the Best of Las Lajas

By Joshua Wood, LPC

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Summary: Our Guide to Las Lajas: Top Attractions, Culinary Hotspots, Nightlife, and More. Plus, Tips on Making Connections with the Locals and Finding Fun Recreational Activities

Welcome to Las Lajas! If you're planning to move to Las Lajas, congratulations on taking the first step towards a new adventure. While there are many things to think about before you leave, such as visas, housing, and transportation, it's important to remember that once you arrive, the fun really begins. In this article, we'll introduce you to some of the best sites, restaurants, and nightlife that Las Lajas has to offer, as well as provide tips on recreational activities and making friends in Las Lajas.

Las Lajas, is a hidden gem that offers a variety of attractions for both tourists and locals. The most prominent site of interest is the Las Lajas Beach, a stunning 13-kilometer stretch of golden sand and gentle waves. It's an ideal spot for sunbathing, swimming, and picnicking. The beach is also a nesting site for sea turtles, making it a fascinating place for wildlife enthusiasts. The nearby mangrove forests offer opportunities for bird watching and exploring the unique ecosystem.

For those interested in history and culture, the San Felix Church is a must-visit. This charming colonial-era church is located in the heart of the town and is a testament to the region's rich history. The local market is another interesting site where you can buy fresh produce, local crafts, and traditional Panamanian food.

Las Lajas is also a gateway to the highlands of Chiriqui. From here, you can embark on day trips to the Volcan Baru National Park, home to Panama's highest peak, and the beautiful cloud forests of the Boquete region.

The restaurant and nightlife scene in Las Lajas is laid-back and relaxed, reflecting the town's beachside vibe. One of the most popular restaurants is Las Lajas Beach Resort. This beachfront restaurant offers a variety of dishes, including fresh seafood, traditional Panamanian cuisine, and international favorites. The restaurant's open-air setting allows diners to enjoy their meals while taking in the stunning ocean views.

Another popular spot is Johnny Fiestas, a lively restaurant and bar known for its delicious food, friendly service, and vibrant atmosphere. They serve a mix of Panamanian and international dishes, and their cocktails are a hit with both locals and tourists.

For a more local experience, visit Soda Daniel. This family-run restaurant serves traditional Panamanian dishes made with fresh, locally sourced ingredients. It's a great place to try local specialties like sancocho (a hearty chicken soup) and patacones (fried plantains).

Las Lajas offers a range of recreational activities for all ages and interests. The beach is a popular spot for swimming, sunbathing, and beach volleyball. The calm waters also make it a great place for kayaking and paddleboarding.

For those who prefer land-based activities, horseback riding is a popular pastime. Several local operators offer guided horseback tours that take you through the surrounding countryside, offering stunning views of the landscape.

Surfing is another popular activity in Las Lajas. The beach has consistent waves that are suitable for both beginners and experienced surfers. Several local surf schools offer lessons and equipment rentals.

Finally, bird watching is a popular activity in the nearby mangrove forests. These forests are home to a variety of bird species, making them a paradise for bird enthusiasts. Guided tours are available, providing an opportunity to learn more about the region's unique flora and fauna.

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Insider Tips from Expats in Las Lajas: Making the Most of Life and Connections

"Expats in Las Lajas often join local clubs and activities to meet new people and immerse themselves in the local culture. These can include language exchange clubs, where they can practice their Spanish and help locals with their English. They may also join local sports clubs, such as surfing or hiking groups, which are popular due to the area's beautiful natural surroundings.In addition, expats often participate in community service or volunteer work, which not only allows them to give back to their new community, but also provides opportunities to meet locals and other expats. They may volunteer at local schools, hospitals, or environmental conservation projects.Expats also meet people by attending local events and festivals. These can range from music concerts to food festivals, and are a great way to experience the local culture and meet people with similar interests. Another popular way for expats to meet people in Las Lajas is by attending local church services or joining religious study groups. Even for those who are not particularly religious, these gatherings can provide a sense of community and a chance to meet locals and fellow expats.Finally, many expats in Las Lajas meet people simply by frequenting local businesses, such as cafes, restaurants, and shops. By becoming a regular customer, they can get to know the staff and other patrons, and feel more integrated into the local community," said one expat living in Las Lajas.

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Relocating abroad soon? Make your move with AGS! AGS Worldwide Movers is a leader in the international moving industry. Our experience and expertise allows us to guarantee our clients the best quality moving services.
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"Life for expats and digital nomads in Las Lajas is generally relaxed and peaceful. The town is known for its beautiful beaches, warm weather, and friendly locals, making it an ideal place for those looking to escape the hustle and bustle of city life. The cost of living is relatively low, with affordable housing and food options. The community of expats and digital nomads is small but growing, providing opportunities for networking and socializing. The local culture is welcoming and inclusive, and many locals speak English, making it easier for foreigners to integrate. The internet connectivity in Las Lajas is generally good, making it suitable for digital nomads. There are also several cafes and restaurants that offer free Wi-Fi, providing comfortable spaces for remote work. Outdoor activities such as surfing, hiking, and bird watching are popular pastimes, offering a great way to unwind after work. The town is also close to several national parks and reserves, providing ample opportunities for weekend trips and adventures.Despite its many advantages, life in Las Lajas can also be challenging for expats and digital nomads. The town is relatively remote, and access to certain amenities such as high-quality healthcare and international cuisine can be limited. Additionally, while the pace of life is slower, it may take some time for newcomers to adjust to the laid-back lifestyle. Overall, Las Lajas offers a unique blend of natural beauty, tranquility, and affordability, making it an attractive destination for expats and digital nomads seeking a slower pace of life and a close-knit community," commented an expat living in Las Lajas.

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Relocating abroad soon? Make your move with AGS! AGS Worldwide Movers is a leader in the international moving industry. Our experience and expertise allows us to guarantee our clients the best quality moving services.

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Relocating abroad soon? Make your move with AGS! AGS Worldwide Movers is a leader in the international moving industry. Our experience and expertise allows us to guarantee our clients the best quality moving services.
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About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

AGS Worldwide Movers
AGS Worldwide Movers

AGS Worldwide Movers can move you to and from anywhere in the world.
Get Quote

AGS Worldwide MoversAGS Worldwide Movers

AGS Worldwide Movers can move you to and from anywhere in the world.
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