×
Interested in our Partner Program for businesses or our Local Guide Program for experienced expats and digital nomads? Click here to learn more.
7 Tips for Living in Bocas del Toro 2024 | Expat Exchange
Expat Exchange
Free MembershipSign In
Bocas del Toro, Panama


7 Tips for Living in Bocas del Toro

By Betsy Burlingame

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Summary: Advice for people moving to Bocas del Toro or thinking about moving there.

This is a must read if you're moving to Bocas del Toro or thinking about moving there.

Bocas del Toro, is a tropical paradise that has become a popular destination for expats and digital nomads. With its stunning beaches, vibrant nightlife, and friendly locals, it's no wonder why so many people are choosing to call this place home. However, living in a foreign country can be a challenging experience, especially if you're not prepared. Here are seven key tips to help you navigate life in Bocas del Toro.

1. Learn the Local Language

While English is widely spoken in Bocas del Toro, learning Spanish can greatly enhance your experience. Not only will it make everyday tasks like shopping and dining out easier, but it will also allow you to connect with locals on a deeper level. There are several language schools in the area, such as Habla Ya Spanish School, where you can take classes.

2. Understand the Cost of Living

Living in Bocas del Toro can be quite affordable compared to many Western countries. However, it's important to understand the cost of living so you can budget accordingly. Rent, groceries, and utilities are generally cheaper, but imported goods can be expensive. Dining out can also add up, but there are plenty of affordable options like El Ultimo Refugio and Buena Vista, which offer delicious local cuisine.

3. Get to Know the Neighborhoods

Bocas del Toro is made up of several neighborhoods, each with its own unique charm. Bocas Town is the main hub, known for its lively nightlife and variety of restaurants. Isla Colon is popular for its beautiful beaches and surf spots, while Bastimentos is loved for its laid-back vibe and natural beauty. Spend time exploring each neighborhood to find the one that suits your lifestyle best.

4. Embrace the Local Culture

One of the best ways to feel at home in Bocas del Toro is to embrace the local culture. Attend local events, try traditional Panamanian dishes, and learn about the country's history and traditions. The Bocas del Toro Museum is a great place to start, offering insight into the region's rich cultural heritage.

5. Stay Connected

As a digital nomad, reliable internet is a must. While Bocas del Toro's internet can be slower than what you're used to, there are several cafes and coworking spaces with reliable Wi-Fi. Selina's Cowork is a popular choice among digital nomads, offering a comfortable workspace and a strong internet connection.

6. Be Prepared for the Climate

Bocas del Toro has a tropical rainforest climate, which means it's hot and humid year-round with frequent rain showers. Be prepared for this by packing lightweight, breathable clothing and a good rain jacket. Also, remember to stay hydrated and protect yourself from the sun.

7. Get Involved in the Community

Finally, getting involved in the local community can make your experience in Bocas del Toro even more rewarding. There are numerous opportunities to volunteer and contribute to the community. Research groups that align with your interests and get involved. Not only will this help you make connections, but it will also give you a sense of purpose and belonging in your new home.

Living in Bocas del Toro, Panama, can be an incredible adventure. By following these tips, you can make the most of your experience and truly immerse yourself in this vibrant, tropical paradise.

Business Panama GroupBusiness Panama Group
Connect

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

Click connect to have our partner contact you via e-mail and/or phone.

Business Panama GroupBusiness Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Connect

Click connect to have our partner contact you via e-mail and/or phone.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Bocas del Toro, Panama

William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

Contribute to Panama Network Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Copyright 1997-2024 Burlingame Interactive, Inc.

Privacy Policy Legal Partners & Local Guides