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7 Tips for Living in Las Tablas 2024 | Expat Exchange
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7 Tips for Living in Las Tablas

By Joshua Wood, LPC

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Summary: Advice for people moving to Las Tablas or thinking about moving there.

This is a must read if you're moving to Las Tablas or thinking about moving there.

Living in Las Tablas as an expat or digital nomad can be an exciting adventure. This charming city, known for its vibrant culture, friendly locals, and beautiful beaches, offers a unique blend of traditional and modern lifestyles. However, to make the most of your stay, it's essential to understand the local customs, lifestyle, and amenities. Here are seven key tips to help you navigate life in Las Tablas.

1. Learn the Local Language

While English is widely spoken in Panama, learning Spanish, the official language, can significantly enhance your experience. It will not only help you communicate with locals but also understand the culture better. You can take Spanish classes or use language learning apps to get started. Remember, locals appreciate it when foreigners make an effort to speak their language.

2. Explore the Local Cuisine

One of the best ways to immerse yourself in the local culture is by exploring the local cuisine. Las Tablas is known for its delicious Panamanian dishes. Restaurants like El Fogon de Dona Rosa and Restaurante El Patio offer a variety of traditional dishes like sancocho (chicken soup), patacones (fried plantains), and ceviche. Trying these local delicacies will give you a taste of the rich Panamanian culture.

3. Understand the Cost of Living

While Panama is generally affordable compared to many Western countries, it's essential to understand the cost of living in Las Tablas. Rent, groceries, utilities, and transportation costs can vary. It's advisable to research and plan your budget accordingly. Also, remember to negotiate prices when shopping at local markets, as it's a common practice.

4. Get to Know the Neighborhoods

Las Tablas is divided into several neighborhoods, each with its unique charm. El Centro is the city's heart, known for its lively atmosphere and historic buildings. Santo Domingo is popular for its beautiful beaches and vibrant nightlife. Meanwhile, El Porvenir offers a quieter, more residential feel. Spend time exploring these neighborhoods to find the one that suits your lifestyle and preferences.

5. Enjoy the Local Attractions

Las Tablas is home to several attractions that you should not miss. The Iglesia Santa Librada is a beautiful church with a rich history. The Belisario Porras Park is a great place to relax and enjoy the local scenery. The city is also known for its annual Carnaval de Las Tablas, a vibrant festival with music, dance, and colorful parades. Make sure to explore these attractions to fully experience the city's culture and history.

6. Stay Connected

As a digital nomad, staying connected is crucial. Fortunately, Las Tablas has reliable internet and mobile services. Several cafes and restaurants offer free Wi-Fi, and you can also get a local SIM card for mobile data. However, it's advisable to have a backup plan, like a portable Wi-Fi device, in case of connectivity issues.

7. Get Involved in the Community

Getting involved in the local community can make your stay in Las Tablas more fulfilling. There are numerous opportunities to volunteer, join local clubs, or participate in community events. This not only allows you to give back to the community but also helps you make new friends and understand the local culture better. Remember to research groups or events that align with your interests and get involved.

Living in Las Tablas, Panama, can be a rewarding experience if you're prepared and open to new experiences. By following these tips, you can navigate the local lifestyle, enjoy the city's offerings, and make the most of your stay in this beautiful Panamanian city.

Kovalenko & Vera Attorneys at Law in PanamaKovalenko & Vera Attorneys at Law in Panama
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Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.

Click connect to have our partner contact you via e-mail and/or phone.

Kovalenko & Vera Attorneys at Law in PanamaKovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.
Connect

Click connect to have our partner contact you via e-mail and/or phone.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

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SJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
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SJB GlobalSJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

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