×
Interested in our Partner Program for businesses or our Local Guide Program for experienced expats and digital nomads? Click here to learn more.
Expat Exchange - 10 Things to Know Before Moving to Sweden 2024
Expat Exchange
Free MembershipSign In


10 Things to Know Before Moving to Sweden

By Betsy Burlingame

SJB Global
SJB Global

Summary: If you're planning a move to Sweden, here are 10 things expats living there wish they had known before moving to Sweden.

Moving to Sweden - 10 Things to Know Before Moving to Sweden

Considering a move to the land of the midnight sun? Sweden, with its stunning landscapes, innovative society, and high quality of life, is a top destination for expats from around the globe. But before you pack your bags and say "hej" to your new Scandinavian home, there are a few key things you should know. From understanding the importance of 'fika' to navigating the nuances of the Swedish housing market, these tips will help you prepare for a smooth transition to your new life in Sweden.

1. Embrace the Swedish Fika

Fika is not just a coffee break; it's a cherished Swedish tradition. It's about slowing down, enjoying a cup of coffee, and often a sweet treat, while socializing. Workplaces typically pause for fika twice a day, and it's an integral part of the social fabric. As an expat, embracing fika is a great way to bond with colleagues and immerse yourself in Swedish culture. Don't be surprised if your Swedish friends schedule fika instead of a meal to catch up!

2. Learn the Language

While Swedes are impressively fluent in English, learning Swedish will greatly enhance your experience and show respect for the local culture. It will open doors to deeper connections with locals and help you navigate everyday life more smoothly. Take advantage of the free Swedish for Immigrants (SFI) courses offered by the government, and practice with language apps or local meetups. Remember, Swedes appreciate the effort, even if your pronunciation isn't perfect yet.

3. Understand the Housing Market

Finding accommodation in Sweden can be challenging, especially in larger cities like Stockholm, Gothenburg, or Malmö. The rental market is regulated, and there's a queuing system for long-term contracts, which can take years. Many expats start with second-hand leases or sublets, which are more readily available but can be less stable. Start your search early, and consider all your options, including joining housing queues as soon as possible.

4. Get Ready for the Weather

Sweden's climate varies greatly from north to south. Winters can be long and dark, especially above the Arctic Circle, where the sun doesn't rise at all for weeks. Southern Sweden enjoys a milder climate but still experiences cold and snow. Summers are glorious, with long days and plenty of sunshine. Invest in quality winter clothing and embrace outdoor activities like skiing or ice skating to make the most of the winter months.

5. Navigate the Swedish Work Culture

Swedish work culture values balance, consensus, and equality. Work-life balance is taken seriously, with flexible working hours and generous parental leave policies. Decisions are often made collectively, and hierarchies are flat. As an expat, it's important to adapt to this collaborative environment and respect the emphasis on personal time and family.

6. Prepare for a Cashless Society

Sweden is at the forefront of the cashless movement, with many businesses no longer accepting cash. Cards are king, and mobile payment solutions like Swish are widely used. Make sure you have a bank account that allows for easy electronic transactions, and don't be surprised if you don't handle cash for weeks at a time.

7. Embrace the Great Outdoors

The Swedish concept of 'Allemansrätten' (the right of public access) allows everyone to roam freely in nature, as long as they respect the land and wildlife. Take advantage of this by exploring Sweden's vast forests, lakes, and archipelagos. Whether it's hiking, berry picking, or simply enjoying a picnic in a park, Swedes love to be outdoors, and as an expat, you'll quickly learn to appreciate nature's offerings.

8. Get to Know the Swedish Social System

Sweden's social welfare system is comprehensive, offering extensive healthcare, education, and social services. As a resident, you'll have access to these benefits, but it's important to understand how they work. For example, healthcare is not free but is heavily subsidized, and there's a cap on how much you pay annually. Familiarize yourself with the system to make the most of the support available to you.

9. Adjust to the Swedish Pace

Life in Sweden may feel slower compared to other countries, especially when it comes to bureaucracy. Processes like getting a personal identity number (personnummer) or opening a bank account can take time. Patience is key, and it's important to plan ahead and allow extra time for administrative tasks. This slower pace also translates to daily life, where enjoying leisure time and not rushing is the norm.

10. Participate in Swedish Traditions

Swedes have a rich tapestry of traditions and celebrations. From Midsummer's Eve to Lucia, participating in these cultural events can be a highlight of your expat experience. Join in the festivities, try traditional foods like herring and meatballs, and if you're brave enough, take a dip in an icy lake during a winter sauna session. These experiences will enrich your understanding of Sweden and create lasting memories.

Moving to Sweden is an adventure filled with new customs, breathtaking nature, and innovative living. By keeping these ten things in mind, you'll be well on your way to a successful and fulfilling life as an expat in this unique Nordic country. Welcome to Sweden, or as the locals say, "Välkommen till Sverige!"

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


SJB Global
SJB Global

SJB Global
SJB Global

GeoBlue
GeoBlue

Top-quality coverage for people who live, work, study and travel internationally.
Get Quote

GeoBlueGeoBlue

Top-quality coverage for people who live, work, study and travel internationally.
Get Quote

Contribute to Sweden Network Contribute
Help others in Sweden by answering questions about the challenges and adventures of living in Sweden.

SJB Global
SJB Global

Copyright 1997-2024 Burlingame Interactive, Inc.

Privacy Policy Legal Partners & Local Guides