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Expat Exchange - 10 Things to Know Before Moving to Trinidad & Tobago 2024
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10 Things to Know Before Moving to Trinidad & Tobago

By Joshua Wood, LPC

Cigna Global Health
Cigna Global Health

Summary: If you're planning a move to Trinidad & Tobago, here are 10 things expats living there wish they had known before moving to Trinidad & Tobago.

Moving to Trinidad & Tobago - 10 Things to Know Before Moving to Trinidad & Tobago

Welcome to the vibrant and diverse islands of Trinidad & Tobago, a place where the warmth of the sun is only matched by the warmth of its people. If you're considering a move to this Caribbean paradise, there are a few things you should know to ensure a smooth transition. From understanding the local culture to navigating the practicalities of island life, these tips will help you get acclimated and make the most of your expat experience in Trinidad & Tobago.

1. Embrace the Multicultural Tapestry

Trinidad & Tobago is a melting pot of cultures, with influences from Africa, India, Europe, and the indigenous Amerindians. This rich blend is reflected in the nation's festivals, food, and everyday life. As an expat, you'll have the opportunity to participate in colorful celebrations like Carnival, Diwali, and Emancipation Day. Be open to learning and partaking in these traditions; it's a fantastic way to connect with locals and truly understand the heart of the islands.

2. Understand the Local Economy

The economy of Trinidad & Tobago is heavily reliant on oil and natural gas, which can lead to fluctuations in job availability and cost of living. Before moving, research the current economic climate and consider how it may affect your employment prospects and lifestyle. Expats often find work in the energy sector, but opportunities also exist in tourism, education, and other industries. Be prepared for a potentially different work culture, with a more relaxed pace than you might be used to.

3. Get Ready for Island Time

Life on the islands moves at a more leisurely pace, a concept affectionately known as 'island time.' Appointments and schedules may not be as rigidly adhered to as you might expect. While this can be an adjustment, many expats come to appreciate the laid-back approach to life. It's a reminder to slow down and savor the moment, whether you're enjoying a sunset on Maracas Beach or sipping a local rum punch.

4. Prepare for the Climate

Trinidad & Tobago boasts a tropical climate with two distinct seasons: the wet season from June to December and the dry season from January to May. The heat and humidity can be intense, so lightweight, breathable clothing is a must. Be sure to also prepare your home with air conditioning or fans to stay comfortable. During the wet season, heavy rainfall can lead to flooding in certain areas, so consider this when choosing your accommodation.

5. Learn the Local Lingo

English is the official language, but you'll quickly discover that Trinbagonians have a unique and rich dialect, infused with expressions and sayings from the various cultures that inhabit the islands. Phrases like "liming" (hanging out) and "tabanca" (heartache) are commonplace. Engaging with locals and showing an interest in their way of speaking will endear you to the community and enhance your communication.

6. Navigate the Housing Market

Finding the right place to live is crucial for your comfort and happiness. In Trinidad, areas such as Westmoorings, Maraval, and St. Clair are popular among expats due to their proximity to amenities and international schools. Tobago offers a more laid-back lifestyle, with areas like Lowlands and Bacolet being favorites. Work with a reputable real estate agent to find a home that suits your needs and budget, and be aware that rental prices can vary significantly.

7. Embrace the Culinary Delights

The food in Trinidad & Tobago is as diverse as its people, with a delectable array of dishes to try. From the savory street food like doubles and bake and shark to fine dining experiences that blend local flavors with international cuisine, there's something for every palate. Don't miss out on the national dish, crab and callaloo, or the sweet treat of currants roll. Exploring the local food scene is not just about sustenance; it's a cultural adventure.

8. Get to Know the Healthcare System

While Trinidad & Tobago offers free public healthcare, many expats opt for private healthcare to avoid long wait times and to have access to a wider range of services. It's advisable to secure comprehensive health insurance that covers both local treatment and the possibility of medical evacuation. Familiarize yourself with the healthcare facilities near your new home and take note of emergency numbers and procedures.

9. Transportation on the Islands

Public transportation exists in the form of buses and maxi taxis, but many expats choose to drive for convenience. Be prepared for left-hand driving and sometimes challenging road conditions. If you decide to purchase a vehicle, consider the cost of import duties and the availability of parts for maintenance. Alternatively, you can explore the islands by hiring local drivers, which also provides the added benefit of their local knowledge.

10. Connect with the Expat Community

While integrating with local Trinbagonians is important, connecting with fellow expats can provide support and advice from those who have already navigated the move. Join expat groups, attend international events, and use social media to find communities where you can share experiences and tips. These connections can be invaluable as you settle into your new life in Trinidad & Tobago.

Moving to Trinidad & Tobago offers an exciting opportunity to experience a unique blend of cultures, natural beauty, and a relaxed lifestyle. By keeping these tips in mind, you'll be well on your way to a successful and fulfilling life as an expat in this Caribbean haven.

Expats talk about Moving to Trinidad & Tobago

"Laventille, Enterprise, Sea Lots, Blue Basin and some rural places are where you DON'T want to live. If you are brown, you will fit in anywhere. Try for higher ground because flooding is common on days of rain, but not where vegetation is missing because mudslides do happen," said one expat living in Carenage.

"We were limited to what the realitor wanted to show us, mainly West Morings. My husband talked to people at work (other expats and locals) and they told us about different areas. We insisted in viewing the other areas we knew of. (Like the US, realitors are looking at their best interest; not yours. They want to show you where they have rental properties, need I say more...) Secondly, Drive to work and back during your work hours once you find the area you like. Adjust the hours or the location depending on your choice. Everyone complains about traffic, but Houston's traffic is the same if not worse with 6 lanes on every road," wrote a member in Port of Spain.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


Cigna Global Health
Cigna Global Health

Cigna Global Health
Cigna Global Health

William Russell
William Russell

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William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
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