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Expat Exchange - Culture Shock in Thailand
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Bangkok, Thailand


Culture Shock in Thailand

By Joshua Wood, LPC

Cigna Global Health
Cigna Global Health

Summary: If you're planning a move to Thailand, or have recently settled there, it's natural to encounter some culture shock as you adjust to your new surroundings. Our insightful article is designed to help you navigate this transition smoothly. It offers practical tips and draws on the experiences of fellow expats who have successfully embraced the cultural nuances of Thailand.

Welcome to the Land of Smiles! Moving to Thailand is an adventure filled with vibrant culture, breathtaking landscapes, and friendly locals. However, it's not without its challenges. As you prepare for your journey, understanding the cultural nuances and potential shocks can help you transition smoothly into your new life. Let's explore what you might encounter and how to navigate the cultural landscape of Thailand.

1. Understanding Culture Shock in Thailand

When you first arrive in Thailand, the initial excitement can quickly give way to a rollercoaster of emotions as you navigate through the phases of culture shock. It begins with the honeymoon phase, where everything feels new and exciting. Gradually, you might experience frustration or confusion as you encounter different social norms and daily practices. It's essential to recognize this as a natural part of the acclimatization process. Over time, you'll move towards gradual adjustment and, eventually, acceptance, finding your own place within the Thai way of life.

2. Language Barrier Challenges

Learning Thai can be daunting due to its tonal nature and unique script. While English is spoken in tourist areas and big cities, venturing into more rural parts of Thailand will require some knowledge of the local language. Don't be discouraged; Thais appreciate any effort to speak their language. Start with basic phrases and consider taking language classes or using language exchange meetups to improve your skills. Remember, non-verbal communication and a smile go a long way in Thailand.

3. Top Cultural Faux Pas by Expats

  1. Disrespecting the Royal Family - The monarchy is deeply revered in Thailand, and any form of disrespect, even unintentional, can lead to severe consequences.
  2. Touching Someone's Head - In Thai culture, the head is considered the most sacred part of the body, so it's important to avoid touching someone's head, including children.
  3. Pointing with Feet - Feet are considered the lowest and dirtiest part of the body. Pointing with your feet or showing the soles of your feet is considered rude.
  4. Not Removing Shoes - Always remove your shoes before entering someone's home or a temple. It's a sign of respect and cleanliness.
  5. Ignoring Social Etiquette - Thais value politeness and a calm demeanor. Raising your voice or displaying anger in public is frowned upon and can cause embarrassment.

4. Expat Advice on Navigating Culture Shock

Long-term expats often emphasize the importance of patience and open-mindedness when dealing with culture shock. One expat shared how joining local community groups helped them understand social cues and customs. Another suggested creating a routine that includes local markets and eateries to immerse oneself in the daily life of Thais. Most importantly, expats recommend maintaining a sense of humor and humility - learning to laugh at your own mistakes can be a valuable tool for building relationships and finding joy in the nuances of Thai culture.

As you embark on this exciting chapter, remember that culture shock is a journey of personal growth. Embrace the differences, learn from the locals, and soon you'll find yourself adapting to the Thai way of life, with its rich traditions and warm hospitality. Thailand offers a unique experience that, with time, you'll come to cherish as your own.

"I guess when I first came here, I thought everything was just rosey. Then I went through my first coup, which did not bother me much, but still provided instability for the country. Then when I moved back it was the Yellow Shirts and then the Red Shirts. Still did not affect me much, but was worried for Thailand more than myself," said one expat living in Bangkok.

"I've learned to go with the flow (Mai Penh Rai). I don't get upset much, pretty even keeled. After years running NGO's I left most of my stress at the door of my last job. I even lived through a TRUE (internet and telephone) mess, and they were very patient with me. In the US they called me the hammer, now I am the pussycat," said one expat living in Bangkok.

"Struggle with language!!! Reading a menu that I can't read. I live in a 99.9% Thai area and have to rely on pointing and the basic language skills I am developing. If the taxi goes off the normal route on a dark, rainy night, I have no idea where I am, or where I am going. (I can share my ride during curfew, if anyone is interested, it's funny in the end)," commented an expat living in Bangkok.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


Cigna Global Health
Cigna Global Health

Cigna Global Health
Cigna Global Health

Bangkok, Thailand

William Russell
William Russell

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Get a quote for international health insurance from our partner, William Russell.
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