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Expat Exchange - Dengue Virus in Zimbabwe
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Dengue Virus in Zimbabwe

By Joshua Wood, LPC

William Russell
William Russell

Summary: The presence of the Aedes mosquito in Zimbabwe brings with it the risk of the dengue virus. It's vital to recognize dengue symptoms and engage in preventative practices to lessen the likelihood of mosquito bites in the region.

Dengue virus, a mosquito-borne disease, has emerged as a significant public health concern in various tropical and subtropical regions around the world, including Zimbabwe. Characterized by high fever, severe headache, pain behind the eyes, joint and muscle pain, rash, and mild bleeding, dengue can range from mild to severe. The latter, also known as severe dengue or dengue hemorrhagic fever, can be life-threatening. With Zimbabwe's climate being conducive to the breeding of Aedes mosquitoes, the vectors for dengue, understanding the disease's presence, prevention, and treatment within the country is crucial for both residents and visitors.

What is Dengue Disease?

Dengue disease is an illness caused by the dengue virus, which is transmitted to humans through the bite of an infected Aedes mosquito. Symptoms typically begin three to fourteen days after infection and can include a sudden high fever, severe headaches, pain behind the eyes, joint and muscle pain, fatigue, nausea, vomiting, skin rash, and mild bleeding (such as nose or gum bleed, or easy bruising). While most people recover within a week or two, a small percentage can develop severe dengue, which can lead to shock, internal bleeding, and even death. There are no specific antiviral treatments for dengue; medical care by physicians and nurses experienced with the effects and progression of the disease can save lives.

Where is Dengue Most Prevalent in Zimbabwe?

Dengue fever is not endemic to Zimbabwe, and cases are relatively rare compared to other countries where the disease is widespread. However, sporadic cases may occur, particularly in areas where travelers from endemic regions visit or return to Zimbabwe. The risk of dengue increases in urban and semi-urban areas where the Aedes mosquitoes are more prevalent. It is essential for residents and travelers to be aware of any reported cases and to take preventive measures against mosquito bites, especially during the rainy season when mosquito populations are likely to increase.

How do Expats in Zimbabwe Prevent Mosquito Bites?

Expatriates living in Zimbabwe can take several precautions to prevent mosquito bites and reduce the risk of contracting dengue virus. These measures include using mosquito repellent containing DEET, picaridin, or oil of lemon eucalyptus; wearing long-sleeved shirts and long pants; using air conditioning or window and door screens to keep mosquitoes outside; and sleeping under mosquito nets, especially during the day when Aedes mosquitoes are most active. Additionally, expats can help reduce mosquito breeding sites by eliminating standing water in containers such as flowerpots, buckets, and barrels around their living areas.

What if I Get Dengue Virus in Zimbabwe?

If you suspect you have contracted dengue virus in Zimbabwe, it is crucial to seek medical attention promptly. Symptoms can be managed with proper hydration and pain relievers like acetaminophen or paracetamol. However, aspirin and nonsteroidal anti-inflammatory drugs (NSAIDs) should be avoided as they can increase the risk of bleeding. In the case of severe dengue, hospitalization may be necessary to receive supportive care, which can include intravenous fluids and blood transfusions. Early detection and access to medical care significantly lower the risks of complications and mortality associated with dengue fever.

Is Dengue Virus Contagious?

Dengue virus is not contagious and cannot spread directly from person to person. The only way to contract dengue is through the bite of an infected Aedes mosquito. However, a person infected with dengue can be a source of the virus for mosquitoes that bite them. These mosquitoes can then transmit the virus to other people, perpetuating the cycle of transmission. Therefore, it is important for individuals with dengue fever to protect themselves from mosquito bites to prevent further spread of the disease.

Is Dengue Virus More Dangerous for Children, Elderly, or Immune-Compromised?

Dengue virus can be more dangerous for certain populations, such as children, the elderly, or those with compromised immune systems. Children, in particular, may be at higher risk for severe dengue, which can lead to serious complications and require hospitalization. The elderly and individuals with pre-existing health conditions or weakened immune systems may also experience more severe symptoms and complications. It is essential for these high-risk groups to take extra precautions to avoid mosquito bites and to seek medical care immediately if they exhibit symptoms of dengue fever.

In conclusion, while dengue fever is not a widespread disease in Zimbabwe, it remains a potential health threat, especially for those traveling to or from endemic areas. Awareness of the symptoms, understanding the risks, and taking preventive measures against mosquito bites are key to protecting oneself from the dengue virus. Expatriates and residents alike should be vigilant, especially during peak mosquito activity periods, and should seek medical attention if they experience symptoms consistent with dengue fever. With no vaccine widely available for dengue in Zimbabwe, prevention remains the most effective strategy against this disease.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


William Russell
William Russell

William Russell
William Russell

William Russell
William Russell

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William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
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