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Expat Exchange - Having a Baby in Finland
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Having a Baby in Finland

By Betsy Burlingame

SJB Global
SJB Global

Summary: If you're going to be pregnant while living in Finland and want to learn what it's like to have a baby in Finland, this article is a must read. Topics covered include public vs. private hospitals, pain management, finding a doctor and more. Plus, expats share their experiences having a baby in Finland.

Finland is renowned for its high-quality healthcare system and its family-friendly policies, making it an attractive destination for expats and digital nomads. For those expecting a baby, the experience can be quite positive, with comprehensive prenatal care, a focus on maternal and child health, and a supportive environment for new parents. The Finnish healthcare system is accessible and efficient, and while the process may differ from what expats are accustomed to in their home countries, many find the experience of having a baby in Finland to be exceptional, thanks to the country's emphasis on work-life balance and the well-being of families.

Choosing a Doctor

When expecting a baby in Finland, expats typically register with a local maternity clinic (neuvola) where they receive most of their prenatal care. It is possible to find English-speaking doctors and midwives, especially in larger cities such as Helsinki, Espoo, and Tampere. While there may not be an abundance of English-speaking professionals in more rural areas, the level of English proficiency among Finnish medical professionals is generally high. Expats can ask for recommendations from their local expat community or consult their municipality's health services to find a suitable English-speaking doctor or midwife.

What to Expect for Prenatal Care

Prenatal care in Finland is thorough and well-organized. Expectant mothers are monitored regularly at their local maternity clinic, with routine check-ups that include blood tests, ultrasounds, and discussions about nutrition and well-being. The neuvola system also provides guidance on parenting, breastfeeding, and prepares parents for childbirth. Additionally, prenatal classes are available, often with English-speaking options in larger cities. The focus is on preventive care and supporting the health of both the mother and the baby throughout the pregnancy.

Do Expats Typically Have Private Health Insurance when Having a Baby in Finland?

Most expats do not need private health insurance for maternity care in Finland, as the public healthcare system covers prenatal care, childbirth, and postnatal care. EU citizens with a European Health Insurance Card (EHIC) and non-EU citizens with a residence permit are entitled to use the public healthcare services. However, some expats may opt for private health insurance for additional services or for a wider choice of private healthcare providers.

Giving Birth at Public vs. Private Hospitals

In Finland, the majority of births take place in public hospitals, which are well-equipped and staffed with highly trained professionals. Public hospitals offer a high standard of care and are known for their supportive approach to childbirth. Private hospitals and clinics are less common, but they provide an alternative for those seeking a more private experience or specific services not available in the public system. The main differences may be in the level of personal attention and the availability of private rooms. However, both public and private facilities maintain excellent standards of care for childbirth.

C-Sections in Finland

Caesarean sections are not as common in Finland as in some other countries, with a focus on natural childbirth whenever possible. However, C-sections are performed when medically necessary for the safety of the mother or the baby. The decision for a C-section is made by medical professionals based on the individual circumstances of the pregnancy and labor, and the mother's preferences are also taken into consideration.

Pain Management During Delivery

Finland offers various pain management options during delivery, including epidurals, which are widely available. Other methods such as birthing pools, massage, and breathing techniques are also encouraged. The approach to pain management is generally patient-centered, with healthcare providers discussing options with expectant mothers beforehand and respecting their choices during labor.

Hospitals with Neonatal Intensive Care Units

Neonatal intensive care units (NICUs) are available in several Finnish cities, including Helsinki, Turku, Tampere, Oulu, and Kuopio. These units are equipped to care for premature babies and newborns with medical complications. The NICUs in Finland are part of the public healthcare system and are staffed by specialized medical teams. Parents can expect high-quality care for their newborns should the need arise for intensive care services.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


SJB Global
SJB Global

SJB Global
SJB Global

SJB Global
SJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

SJB GlobalSJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

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