Having a Baby in Myanmar

For expats and digital nomads living in Myanmar, the experience of having a baby can be quite different from what they might expect in their home countries. The healthcare system in Myanmar is in a state of transition, with varying standards of care depending on whether one opts for public or private healthcare services. Expats will find that while the country offers a rich cultural experience, navigating the healthcare system, especially for something as significant as childbirth, can be challenging. It is essential to plan ahead, understand the available options, and make informed decisions to ensure a safe and comfortable experience for both mother and baby.

Choosing a Doctor

When it comes to finding a doctor or midwife in Myanmar, expats should start their search early in the pregnancy. Many expats prefer to go to private clinics and hospitals where it is easier to find English-speaking doctors, although they are not as numerous as in Western countries. Recommendations from other expats and international forums can be invaluable in finding a reputable healthcare provider. It's also advisable to visit several doctors to find one with whom you feel comfortable and who understands your expectations for prenatal care and childbirth.

What to Expect for Prenatal Care

Prenatal care in Myanmar can vary widely depending on whether you choose a public or private healthcare provider. In private healthcare facilities, which are more commonly used by expats, you can expect a level of care similar to what you would find in Western countries, including regular check-ups, ultrasounds, and blood tests. However, the quality of prenatal care in public hospitals may not meet the standards that expats are accustomed to, and the availability of certain tests and screenings may be limited.

Do Expats Typically Have Private Health Insurance when Having a Baby in Myanmar?

Most expats in Myanmar opt for private health insurance to cover maternity costs. This is because private healthcare, while more expensive, generally provides higher quality care and better facilities. Having private health insurance can alleviate the financial burden of prenatal care, childbirth, and any potential complications that may arise. It is crucial to check that your insurance policy covers maternity care and to understand what services are included.

Giving Birth at Public vs. Private Hospitals

The experience of giving birth in public hospitals in Myanmar can be vastly different from that in private hospitals. Public hospitals often have limited resources, overcrowding, and may not offer the same level of comfort and privacy that private hospitals do. On the other hand, private hospitals cater to those who can afford them, offering more modern facilities, private rooms, and a higher standard of care. Expats typically choose private hospitals for childbirth to ensure a more familiar and comfortable environment.

C-Sections in Myanmar

Caesarean sections are available in Myanmar, and their frequency can be quite high in private hospitals, sometimes due to the preference of the healthcare provider or the expectant mother. However, it's essential to discuss this with your doctor and understand the medical reasons behind the recommendation for a C-section. In public hospitals, C-sections are also performed but may be more likely to be reserved for cases where they are medically necessary.

Pain Management During Delivery

Pain management options during delivery in Myanmar may be more limited compared to Western countries. Epidurals and other forms of pain relief are available in private hospitals, but their availability in public hospitals can be inconsistent. It's important to discuss pain management preferences with your doctor well in advance of your due date to understand what options will be available to you and to set realistic expectations for your childbirth experience.

Hospitals with Neonatal Intensive Care Units

Hospitals with Neonatal Intensive Care Units (NICUs) are primarily found in larger cities such as Yangon and Mandalay. These facilities are equipped to handle premature births and other complications that may arise during childbirth. Expats living outside of these major cities should plan accordingly and may need to travel to ensure they have access to these specialized services if required. It's also advisable to verify with your chosen hospital whether they have a NICU and to understand the level of neonatal care they can provide.