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Expat Exchange - Best Neighborhoods for Retirees in Panama City 2024
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Best Neighborhoods for Retirees in Panama City

By Joshua Wood, LPC

William Russell
William Russell

Summary: If you''re retiring in Panama City, here are some of the best neighborhoods in Panama City for retirees.

Living in Panama City - Best Neighborhoods for Retirees in Panama City

Panama City, is a vibrant metropolis that offers a blend of modern amenities and tropical charm, making it an attractive destination for expats and retirees from around the world. With its warm climate, friendly locals, and relatively low cost of living, Panama City has several neighborhoods that cater to the diverse needs and preferences of retirees. Whether you're looking for a bustling urban environment or a tranquil seaside retreat, there's a place for you in this dynamic city. Here are some of the best neighborhoods in Panama City for retirees to call home.

San Francisco

San Francisco is known for its peaceful streets, beautiful parks, and a mix of modern and traditional Panamanian lifestyles. Retirees can enjoy leisurely walks along the oceanfront Cinta Costera or partake in social activities at Parque Omar, which often hosts dance classes and cultural events. The neighborhood is also home to a variety of restaurants and cafes, perfect for socializing with friends and family.

Location: Central Panama City, near the Pacific coast.

Real Estate: A mix of high-rise condos and single-family homes, with an average rental price for a 2-bedroom apartment around $1,200 per month and purchase prices starting at $250,000.

Healthcare: Close to several top-notch medical facilities, including the Punta Pacifica Hospital, which is affiliated with Johns Hopkins Medicine International.

Where to Eat: Enjoy a variety of dining options, from upscale seafood restaurants to cozy Italian bistros.

Interesting History: San Francisco boasts a rich cultural heritage, with landmarks like the Iglesia de San Francisco de Asis, a historical church that reflects Panama's colonial past.

Volunteer Organizations: Opportunities abound for retirees to give back, including local animal shelters and community outreach programs.

Parks: Parque Omar is the most popular park in the area, offering a serene escape with ample green space for picnics and exercise.

Casco Viejo

Casco Viejo, the historic district of Panama City, is a UNESCO World Heritage Site that attracts retirees with its charming colonial architecture and vibrant cultural scene. The neighborhood is filled with museums, art galleries, and theaters, providing plenty of opportunities for retirees to immerse themselves in local history and creativity. The community is tight-knit, with frequent festivals and events that bring residents together.

Location: At the tip of a peninsula in the Bay of Panama.

Real Estate: Renovated colonial buildings and apartments, with rental prices for a 2-bedroom averaging $1,500 per month and purchase prices for a 2-bedroom starting at $300,000.

Healthcare: Several clinics and the nearby Santo Tomas Hospital serve the community's healthcare needs.

Where to Eat: A culinary hotspot with options ranging from rooftop tapas bars to quaint coffee shops.

Interesting History: The neighborhood is home to historical landmarks like the Metropolitan Cathedral and the National Theatre.

Volunteer Organizations: Cultural preservation groups and educational programs are always looking for volunteers.

Parks: Plazas such as Plaza Francia and Plaza Bolivar offer green spaces amidst the historic surroundings.

Punta Pacifica

Punta Pacifica is a modern and upscale neighborhood that offers retirees a luxurious lifestyle with stunning ocean views. The area is known for its high-end shopping centers, such as Multiplaza Mall, and its proximity to the Pacific Ocean provides opportunities for water activities and relaxation. Retirees can join social clubs or enjoy the neighborhood's walking paths and well-maintained public spaces.

Location: Along the waterfront in the southern part of Panama City.

Real Estate: Luxury condos dominate the market, with 2-bedroom rentals averaging $2,000 per month and purchase prices starting at $400,000.

Healthcare: The neighborhood is adjacent to the Punta Pacifica Hospital, offering state-of-the-art medical care.

Where to Eat: Fine dining establishments and international cuisine are plentiful in Punta Pacifica.

Interesting History: While relatively new, the area has quickly become one of the most prestigious addresses in Panama City.

Volunteer Organizations: Expats can engage with community improvement projects and local charities.

Parks: Small parks and green areas are scattered throughout the neighborhood, providing spaces for relaxation and exercise.

El Cangrejo

El Cangrejo is a diverse and vibrant neighborhood that offers a mix of cultural experiences and a strong sense of community. Retirees can enjoy the bohemian atmosphere, with numerous bookstores, art galleries, and live music venues. The area is also known for its walkability and the Via Argentina, a street lined with cafes and international restaurants.

Location: In the heart of Panama City, with easy access to other parts of the city.

Real Estate: A variety of housing options, with 2-bedroom rentals averaging $1,000 per month and purchase prices starting at $200,000.

Healthcare: Several clinics and the nearby Hospital Nacional provide comprehensive healthcare services.

Where to Eat: A food lover's paradise with a range of dining options from local Panamanian eateries to gourmet restaurants.

Interesting History: El Cangrejo has a rich history as one of the city's first residential neighborhoods, with a mix of old and new architecture.

Volunteer Organizations: Community centers and educational initiatives often seek the help of retirees.

Parks: Parque Andres Bello is a popular spot for morning walks and social gatherings.

Costa del Este

Costa del Este is a planned community that caters to retirees seeking a suburban feel within the city. With its manicured landscapes, modern amenities, and organized layout, it's a haven for those who appreciate order and convenience. The neighborhood features a central park, sports facilities, and a boardwalk along the ocean for outdoor activities.

Location: East of the city center, with a quick connection to downtown via the Corredor Sur highway.

Real Estate: High-end apartments and houses, with 2-bedroom rentals averaging $1,800 per month and purchase prices starting at $350,000.

Healthcare: The community has its own medical centers and is a short drive from the city's main hospitals.

Where to Eat: A selection of upscale restaurants and cafes that cater to a variety of tastes.

Interesting History: Costa del Este was developed in the late 1990s and has quickly become one of the most sought-after areas in Panama City.

Volunteer Organizations: Environmental groups and social welfare organizations are active in the area.

Parks: The Town Center Park is a central feature, offering green space and recreational facilities.

Bella Vista

Bella Vista is a neighborhood that combines the convenience of city living with the tranquility of residential areas. Retirees can enjoy the scenic Avenida Balboa, which offers stunning views of the bay and the city skyline. The area is also home to a number of cultural institutions, including the National Theater and the Museum of Contemporary Art.

Location: Along the bayfront, adjacent to the historic Casco Viejo.

Real Estate: A mix of older homes and new condos, with 2-bedroom rentals averaging $1,300 per month and purchase prices starting at $250,000.

Healthcare: Close to several hospitals and clinics, providing easy access to healthcare services.

Where to Eat: From traditional Panamanian cuisine to international dishes, dining options are plentiful.

Interesting History: Bella Vista is one of the oldest residential areas in Panama City, with a number of historic homes and buildings.

Volunteer Organizations: Cultural and community service organizations offer opportunities for retirees to get involved.

Parks: Parque Urraca is a popular green space for exercise and relaxation.

Clayton

Clayton is a unique neighborhood that was once a U.S. military base and has since been transformed into a tranquil residential area. It's surrounded by greenery and is home to the City of Knowledge, an international complex dedicated to education and research. Retirees can take advantage of the numerous walking trails, as well as cultural and academic events hosted in the area.

Location: Northwest of the city center, near the Panama Canal.

Real Estate: Spacious homes and townhouses, with 2-bedroom rentals averaging $1,500 per month and purchase prices starting at $300,000.

Healthcare: The neighborhood is close to the Gorgas Hospital and other medical facilities.

Where to Eat: A variety of dining options are available, especially within the City of Knowledge.

Interesting History: Clayton has a rich history tied to the Panama Canal and the former presence of the U.S. military.

Volunteer Organizations: Many non-profits and NGOs are based in the City of Knowledge, offering diverse volunteer opportunities.

Parks: The area is known for its ample green spaces, including the Metropolitan Natural Park, a large tropical forest reserve.

Albrook

Albrook is another former U.S. military base that has been repurposed into a residential neighborhood. It's known for its quiet streets, large homes, and proximity to the Albrook Mall, one of the largest shopping centers in Panama. Retirees can enjoy the local golf course, the Albrook Bowling Center, and the nearby Marcos A. Gelabert International Airport for easy travel.

Location: Adjacent to Clayton, close to the Panama Canal.

Real Estate: Detached homes and villas, with 2-bedroom rentals averaging $1,400 per month and purchase prices starting at $275,000.

Healthcare: Access to several clinics and the nearby Gorgas Hospital ensures comprehensive healthcare coverage.

Where to Eat: The Albrook Mall and surrounding areas offer a wide range of dining options, from fast food to sit-down restaurants.

Interesting History: Albrook's history as a military base is still evident in its layout and some of its buildings.

Volunteer Organizations: Retirees can participate in community development projects and environmental conservation efforts.

Parks: The neighborhood is close to several parks, including the Metropolitan Natural Park and the Summit Botanical Gardens and Zoo.

Each of these neighborhoods in Panama City offers its own unique charm and amenities, making them ideal for retirees looking to enjoy their golden years in a vibrant, tropical setting. With a variety of activities, cultural attractions, and community events, retirees can find the perfect balance of relaxation and engagement in Panama City.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


First Published: Jul 07, 2024

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