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The Essential Guide to Las Tablas 2024 | Expat Exchange
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The Essential Guide to Las Tablas

By Joshua Wood, LPC

Business Panama Group
Business Panama Group

Summary: Our Guide to Las Tablas: Top Attractions, Culinary Hotspots, Nightlife, and More. Plus, Tips on Making Connections with the Locals and Finding Fun Recreational Activities

Welcome to Las Tablas! If you're planning to move to Las Tablas, congratulations on taking the first step towards a new adventure. While there are many things to think about before you leave, such as visas, housing, and transportation, it's important to remember that once you arrive, the fun really begins. In this article, we'll introduce you to some of the best sites, restaurants, and nightlife that Las Tablas has to offer, as well as provide tips on recreational activities and making friends in Las Tablas.

Las Tablas, is a charming city known for its rich culture, vibrant festivals, and beautiful beaches. One of the main attractions is the Iglesia de Santa Librada, a stunning church that dates back to the 18th century. The church is the centerpiece of the city's most famous event, the Festival of Santa Librada, which takes place every July and features colorful parades, traditional music, and dance performances.

Another must-visit site is the Museo Belisario Porras, a museum dedicated to the life and work of Belisario Porras, a three-time president of Panama. The museum is located in Porras' childhood home and offers a fascinating glimpse into the history of Panama.

For beach lovers, Playa El Uverito is a popular destination. This beautiful beach is just a short drive from Las Tablas and is perfect for swimming, sunbathing, and enjoying fresh seafood at one of the many beachside restaurants.

Las Tablas is also known for its vibrant nightlife and dining scene. One of the most popular restaurants in the city is El Fogon de Dona Na, which serves traditional Panamanian cuisine. The restaurant is famous for its delicious seafood dishes and friendly service. Another popular spot is Restaurante El Patio, known for its grilled meats and local specialties.

For a night out, many locals and tourists head to Discoteca Tropicana, a lively nightclub that plays a mix of Latin and international music. Another popular spot is Bar El Paraiso, a relaxed bar that offers a wide selection of beers and cocktails.

Recreational activities in Las Tablas are centered around its natural beauty and cultural heritage. The city is known for its traditional Panamanian music and dance, and visitors can often find performances in the city's main square or at local festivals.

For those who enjoy outdoor activities, the nearby Canas Island Wildlife Refuge is a must-visit. This protected area is home to a variety of wildlife, including sea turtles, and offers opportunities for bird watching, hiking, and boating.

Surfing is also a popular activity in Las Tablas, with Playa Venao being a favorite spot among surfers. This beach is known for its consistent waves and beautiful scenery, making it a great place for both beginners and experienced surfers.

Finally, horseback riding is a popular pastime in Las Tablas. Several local ranches offer guided tours, allowing visitors to explore the beautiful Panamanian countryside on horseback.

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The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
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Insider Tips from Expats in Las Tablas: Making the Most of Life and Connections

"Expats in Las Tablas often join local clubs and organizations to meet people and immerse themselves in the local culture. These can include language exchange clubs, where they can practice their Spanish and help locals with English, or sports clubs such as soccer or surfing, which are popular in the area. There are also various cultural and community groups that expats can join. These can range from art and music groups to volunteering organizations. Participating in these groups not only allows expats to meet people, but also to contribute to the local community and learn more about Panamanian culture.In addition to joining clubs and organizations, expats often meet people through social events and gatherings. These can include local festivals, concerts, and other public events. Many expats also meet people through their work or by simply striking up conversations with locals in cafes, restaurants, or other public places.Another popular way for expats to meet people in Las Tablas is through online platforms and social media groups. There are several online communities and forums for expats living in Panama, where they can connect with others, ask questions, and share experiences.Lastly, taking classes or workshops is another great way for expats to meet people. This could be a cooking class, a dance class, or a workshop on Panamanian history or culture. Not only does this provide an opportunity to learn something new, but it also provides a social setting where expats can meet and interact with others who share similar interests," said one expat living in Las Tablas.

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The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

Click connect to have our partner contact you via e-mail and/or phone.

Business Panama GroupBusiness Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Connect

Click connect to have our partner contact you via e-mail and/or phone.

"Life for expats and digital nomads in Las Tablas, is often described as relaxed and laid-back. The small town offers a slower pace of life, with a strong sense of community and local culture. Expats can enjoy the beautiful beaches, local festivals, and traditional Panamanian cuisine. The cost of living is relatively low, making it an attractive destination for those looking to stretch their budget further. Despite its small size, Las Tablas is well-equipped with modern amenities, including reliable internet, making it suitable for digital nomads. The town is also known for its friendly locals who are welcoming to foreigners, making it easier for expats to integrate and feel at home. However, it's worth noting that Spanish is the primary language spoken in Las Tablas, so expats and digital nomads might need to learn the language or find ways to communicate effectively. The town is also quite remote, which might be a challenge for those who are used to city life or need to travel frequently for work. Overall, Las Tablas offers a unique blend of tranquility, cultural immersion, and affordability, making it an appealing choice for expats and digital nomads seeking a different pace of life," commented an expat living in Las Tablas.

Business Panama GroupBusiness Panama Group
Connect

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

Click connect to have our partner contact you via e-mail and/or phone.

Business Panama GroupBusiness Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Connect

Click connect to have our partner contact you via e-mail and/or phone.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


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