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Pros & Cons of Living in Panama City 2024 | Expat Exchange
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Pros & Cons of Living in Panama City

By Betsy Burlingame

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Summary: If you're considering a move to Panama City, this article discusses the pros and cons of living in Panama City.

Thinking about moving to Panama City? Below we highlight some of the pros and cons of living in Panama City.

When it comes to choosing a place to live, Panama City, often comes up as a top choice for expats, retirees, and digital nomads. This bustling metropolis, nestled between the Pacific Ocean and tropical rainforest, offers a unique blend of modern amenities and natural beauty. However, like any city, it has its pros and cons. Let's delve into the specifics of what it's like to live in Panama City, Panama.

Pros of Living in Panama City, Panama

One of the most significant advantages of living in Panama City is the cost of living. Despite being a modern city with all the amenities you could need, the cost of living is significantly lower than in many North American and European cities. For example, a meal at a mid-range restaurant can cost as little as $10, and a one-bedroom apartment in the city center can be rented for around $800 per month. This affordability extends to healthcare as well, with many expats praising the high-quality, low-cost medical care available in the city.

Another major pro of living in Panama City is the weather. With a tropical climate, the city enjoys warm temperatures year-round, with average highs ranging from 29 to 33 degrees Celsius (84 to 91 degrees Fahrenheit). This makes it an ideal location for those who enjoy outdoor activities, such as hiking in the nearby rainforest, surfing at the beach, or simply enjoying a leisurely stroll along the city's beautiful waterfront promenade, the Cinta Costera.

Furthermore, Panama City is a cultural melting pot, with a diverse population that includes Panamanians, Americans, Europeans, and people from various Latin American countries. This diversity is reflected in the city's vibrant food scene, which offers everything from traditional Panamanian cuisine to international fare. There are also numerous cultural events throughout the year, such as the Panama Jazz Festival and the International Film Festival of Panama.

Finally, Panama City is a hub for volunteering and social impact work. Organizations like Fundación Calicanto offer opportunities to work with local communities, while the United Nations Development Programme has a significant presence in the city. This makes Panama City an excellent choice for those looking to make a positive impact during their time abroad.

Cons of Living in Panama City, Panama

Despite its many advantages, there are also some downsides to living in Panama City. One of the most commonly cited cons is the traffic. With a rapidly growing population and a road infrastructure that hasn't kept pace, traffic congestion can be a significant issue, particularly during rush hour. This can make commuting a challenge, and it's something to consider if you're planning to work in the city.

Another potential downside is the language barrier. While English is widely spoken in the tourism and business sectors, Spanish is the official language of Panama. If you don't speak Spanish, you may find it challenging to navigate day-to-day life, from shopping at local markets to dealing with bureaucracy. However, many expats see this as an opportunity to learn a new language and immerse themselves in a new culture.

While Panama City offers a lower cost of living compared to many other cities, it's worth noting that this isn't the case across the board. Certain goods, particularly imported items, can be quite expensive. This includes everything from electronics to certain types of food. Therefore, while you can live quite affordably in Panama City, your cost of living will depend largely on your lifestyle and spending habits.

Lastly, while Panama City's tropical climate is a draw for many, it's worth noting that it also comes with a significant rainy season. From May to November, the city can experience heavy rainfall, which can sometimes lead to flooding. This can be a drawback for those who aren't used to dealing with such weather conditions.

In conclusion, Panama City, Panama, offers a unique blend of modern amenities, natural beauty, and cultural diversity. However, like any city, it also has its challenges. Whether the pros outweigh the cons will depend largely on your personal preferences and lifestyle.

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About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Panama Cathedral in Panama City

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William Russell

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Kovalenko & Vera Attorneys at Law in Panama
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