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7 Tips for Living in Nueva Gorgona 2024 | Expat Exchange
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7 Tips for Living in Nueva Gorgona

By Joshua Wood, LPC

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Summary: Advice for people moving to Nueva Gorgona or thinking about moving there.

Living in Nueva Gorgona - 7 Tips for Living in Nueva Gorgona

This is a must read if you're moving to Nueva Gorgona or thinking about moving there.

Living as an expat or digital nomad in Nueva Gorgona can be an exciting adventure. This small beach town offers a relaxed lifestyle, beautiful scenery, and a welcoming community. However, to make the most of your time here, it's important to understand the local culture, customs, and practicalities. Here are seven key tips to help you navigate life in Nueva Gorgona.

1. Learn Some Spanish

While English is spoken in many parts of Panama, the primary language in Nueva Gorgona is Spanish. Learning some basic phrases can go a long way in helping you communicate with locals, navigate the town, and immerse yourself in the culture. There are plenty of language schools and tutors available, or you could use an online platform like Duolingo to get started.

2. Embrace the Local Cuisine

One of the best ways to experience a new culture is through its food. Nueva Gorgona offers a variety of local and international cuisine. For a taste of traditional Panamanian food, try Restaurante Rincon Catracho, known for its delicious seafood dishes. For a more international flavor, Picasso Cafe, Bar & Restaurante offers a mix of European and Panamanian dishes. Remember, dining in Panama is a leisurely affair, so take your time and enjoy the experience.

3. Understand the Cost of Living

While Panama is generally more affordable than many Western countries, it's important to understand the cost of living in Nueva Gorgona. Rent, utilities, groceries, and dining out can be cheaper, but imported goods, electronics, and vehicles can be more expensive. It's a good idea to create a budget based on local prices to ensure you live comfortably.

4. Get to Know the Neighborhoods

Nueva Gorgona is a small town, but it has distinct neighborhoods each with its own charm. The beachfront area is popular with expats and tourists, offering stunning views and easy access to the beach. The town center is bustling with local shops, markets, and restaurants. The residential areas are quieter, offering a more authentic experience of local life. Spend some time exploring each neighborhood to find the one that suits your lifestyle and preferences.

5. Enjoy the Natural Beauty

Nueva Gorgona is surrounded by natural beauty. Spend your weekends exploring the beautiful beaches, hiking in the nearby mountains, or visiting the Cerro Chame mountain. The town is also a short drive from El Valle de Anton, a beautiful valley known for its hot springs, waterfalls, and hiking trails. Make sure to take advantage of the outdoor activities and natural beauty that Nueva Gorgona has to offer.

6. Stay Connected

As a digital nomad, staying connected is crucial. While Nueva Gorgona has reliable internet, it's a good idea to have a backup plan in case of outages. Consider getting a local SIM card for your phone, which can also provide a backup internet connection. Also, familiarize yourself with the locations of internet cafes or co-working spaces in case you need a change of scenery or a more reliable connection.

7. Get Involved in the Community

Finally, one of the best ways to feel at home in Nueva Gorgona is to get involved in the community. There are plenty of opportunities to volunteer, join local clubs, or participate in community events. This not only helps you meet new people and make friends, but also helps you understand and appreciate the local culture. Remember, the best way to enjoy your time as an expat or digital nomad is to fully immerse yourself in the local lifestyle.

Living in Nueva Gorgona, Panama can be a rewarding and enriching experience. By following these tips, you can make the most of your time in this beautiful beach town. Whether you're here for a few months or a few years, Nueva Gorgona has plenty to offer to make your stay enjoyable and memorable.

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About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

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