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Expat Exchange - 10 Things to Know Before Moving to Norway 2024
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Aker Brygge in Oslo, Norway


10 Things to Know Before Moving to Norway

By Joshua Wood, LPC

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Summary: If you're planning a move to Norway, here are 10 things expats living there wish they had known before moving to Norway.

Welcome to the land of fjords, the northern lights, and a high quality of life! Norway is a top destination for expats seeking a balance between work and leisure, with its stunning natural beauty and strong social welfare system. However, moving to a new country always comes with its own set of challenges and considerations. Here are 10 essential things to know before you pack your bags and head to the land of the midnight sun.

1. Embrace the Outdoor Lifestyle

Norwegians have a deep-rooted love for the outdoors, and it's an integral part of their culture known as 'friluftsliv' (free-air life). Whether it's hiking, skiing, or simply enjoying a picnic in one of the many parks, you'll find that life in Norway is often centered around nature. Prepare to invest in good quality outdoor clothing and gear, as you'll likely spend a significant amount of time enjoying the great outdoors, regardless of the season.

2. Understand the Cost of Living

Norway is known for its high cost of living, which can be a shock for many newcomers. From groceries to dining out, prices are generally higher than in many other countries. However, salaries are also typically higher to match these costs. It's important to budget accordingly and be prepared for steeper prices, especially in cities like Oslo. Consider shopping at local markets and learning to cook Norwegian dishes at home to save money.

3. Learn the Language

While many Norwegians speak excellent English, learning Norwegian will greatly enhance your experience and integration into society. It will open up more job opportunities and allow you to connect with locals on a deeper level. There are numerous language courses available, including free municipality-offered classes for new residents, which can also be a great way to meet people.

4. Navigate the Immigration Process

The immigration process in Norway can be complex, and it's essential to understand the requirements before moving. Depending on your country of origin, you may need a visa or a residence permit to live and work in Norway. The Norwegian Directorate of Immigration (UDI) website provides detailed information and should be your first stop for understanding the legalities of your move.

5. Prepare for the Climate

Norway's climate varies greatly from region to region. While the coastal areas have milder winters, the inland and northern areas can experience severe cold with heavy snowfall. Summers can be pleasantly warm, but always unpredictable. Investing in a versatile wardrobe that can handle rain, wind, and snow is crucial. Remember, there's no such thing as bad weather, only inappropriate clothing!

6. Get to Know the Tax System

Taxes in Norway are high, but they fund the country's extensive welfare system, which includes healthcare, education, and social security. Understanding the tax system is important, as it can be quite different from what you're used to. For instance, the tax return process is highly automated, and many residents receive a pre-filled return from the tax administration each year.

7. Embrace the Work-Life Balance

Work-life balance is taken seriously in Norway, and it's common for employees to leave the office by 4 or 5 pm. Many companies offer flexible working hours, and it's not unusual for parents to leave early to pick up their children from school. This balance is a significant aspect of Norwegian culture and contributes to the overall happiness of its residents.

8. Explore the Education System

If you're moving with children, it's important to explore the education system in Norway. Public education is of high quality and free, even at the university level for Norwegian language speakers. There are also international schools available, although they can be expensive. Children in Norway typically start school at the age of six, and before that, they may attend barnehage (kindergarten), which is also highly subsidized.

9. Get Used to Public Transportation

Public transportation in Norway is reliable and extensive, especially in urban areas. Owning a car can be expensive due to high taxes, fuel costs, and toll roads. Many Norwegians use public transport, cycle, or walk to get around. Familiarize yourself with the local transportation system, and consider getting a monthly pass for savings if you plan to use it regularly.

10. Discover the Social Scene

Integrating into Norwegian society can take time, especially since Norwegians are often described as polite but reserved. Joining clubs and groups can be an excellent way to meet people with similar interests. From sports clubs to cultural associations, there are numerous ways to get involved and make new friends. Additionally, 'dugnad' – a Norwegian tradition of volunteer community work – is a unique way to connect with your neighbors and contribute to your local community.

Moving to Norway can be an enriching experience, offering a blend of natural beauty, a strong social welfare system, and a high standard of living. By understanding these 10 key aspects, you'll be better prepared to make a smooth transition to your new Scandinavian home. Lykke til (good luck) with your move!

Expats talk about Moving to Norway

"Extremely pretty, very little work, basic infrastructure, no crime, in my case, the best neighbour in the world, probably. Move here if independently wealthy but it's impossible to predict how you will be "digested" by the Norwegian state until you get here and it's too late. There is a woman who works at the local tax office who is a demon! She has achieved things on her own for me that have defeated the rest of the Norwegian system," said one expat living in Skei i Jolster.

"I would tell them that they should have to like a closed off culture of people. When you walk down the street people do NOT smile or say hello. A man will push you out of the way to get through the door first. If you are lazy and don't have a good work ethic, then this place will be perfect for you. There are plenty of expats that love this place, however its not for us," said one expat living in Tromso.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


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Aker Brygge in Oslo, Norway

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