10 Things to Know Before Moving to Norway
Summary: If you're planning a move to Norway, here are 10 things expats living there wish they had known before moving to Norway.
Welcome to the land of fjords, the northern lights, and a high quality of life! Norway, with its stunning natural beauty and strong social welfare system, attracts expats from all over the world. If you're considering joining the ranks of those who call Norway home, there are a few things you should know before packing your bags. From the weather to the work-life balance, here are the top 10 insights to help you prepare for your Scandinavian adventure.
1. Embrace the Outdoor Lifestyle
Norwegians have a deep-rooted love for the outdoors, and it's infectious. Whether it's hiking, skiing, or simply enjoying a picnic in one of the many parks, life in Norway is often centered around nature. The concept of 'friluftsliv' or 'open-air living' is integral to the Norwegian way of life. As an expat, embracing this lifestyle can be key to making the most of your time in Norway and truly understanding the local culture.
2. Understand the Cost of Living
Before moving, it's crucial to grasp that Norway is one of the most expensive countries in the world. While salaries are generally high, so are living costs. Everything from groceries to dining out can come with a hefty price tag. However, many find that the high costs are balanced by the benefits provided by the Norwegian welfare state, such as healthcare, education, and public services. Budgeting wisely and learning to shop like a local can help you manage your finances effectively.
3. Learn the Language
While many Norwegians speak impeccable English, learning Norwegian can be a game-changer for your integration. It will not only help you navigate daily life more smoothly but also open doors professionally and socially. There are numerous language courses available, and the government often offers free classes for new residents. An anecdote often shared by expats is the moment they first understood a conversation at a local café – it's a small victory that feels incredibly rewarding.
4. Prepare for the Weather
Norway's weather can be unpredictable, with long, cold winters and short, mild summers. Depending on where you settle, winter can mean limited daylight hours and plenty of snow. Investing in good quality, warm clothing and learning to enjoy winter activities can make the darker months more enjoyable. Conversely, the summer brings the midnight sun, especially above the Arctic Circle, where the sun doesn't set for weeks. Adapting to these unique conditions is part of the Norwegian experience.
5. Navigate the Job Market
The job market in Norway can be competitive, and certain industries such as energy, fishing, and IT are particularly strong. Networking and having a local education or work experience can be advantageous. It's also worth noting that work-life balance is taken seriously here, with many employees enjoying flexible working hours and ample vacation time. Understanding the local business culture and job market nuances is essential for a successful career move.
6. Get to Know the Tax System
Norway's tax system is known for being straightforward but high. As an expat, you'll need to familiarize yourself with the tax rates and the various deductions you might be eligible for. The good news is that taxes fund the comprehensive social services that make Norway an attractive place to live. It's advisable to consult with a tax professional to ensure you understand your obligations and can plan accordingly.
7. Experience the Social Scene
Socializing in Norway may differ from what you're used to. Norwegians are often described as reserved, but once you break the ice, they are incredibly friendly and loyal friends. Joining clubs and groups is a great way to meet people with similar interests. From sports teams to cultural associations, there are plenty of opportunities to get involved and build your social network.
8. Appreciate the Work-Life Balance
Work-life balance is a cornerstone of Norwegian society. With a standard 37.5-hour work week and a generous amount of vacation days, Norwegians place a high value on personal time. This balance allows residents to spend time with family, pursue hobbies, and enjoy the natural beauty of their surroundings. As an expat, you'll find that this balance can significantly enhance your quality of life.
9. Explore the Education System
If you're moving with children, you'll be pleased to know that Norway boasts a high-quality education system. Public education is free, even at the university level, and there are international schools available for those seeking an education in English. The focus on group work, outdoor time, and creativity in schools reflects the values of Norwegian society and can provide a unique learning experience for your children.
10. Get Ready for a Digital Society
Norway is a technologically advanced society where almost everything can be done online, from booking doctor's appointments to filing taxes. Cash is rarely used, with most transactions being completed with a card or mobile payment apps. Embracing the digital way of life will make your transition smoother and allow you to manage your daily tasks with ease.
Moving to Norway is an exciting opportunity to experience a unique blend of natural beauty, cultural richness, and social equality. With these tips in mind, you'll be better prepared to start your new life in this remarkable country. Remember, integration is a journey, and with each step, you'll find yourself more at home in the land of the midnight sun.
Expats talk about Moving to Norway
"Extremely pretty, very little work, basic infrastructure, no crime, in my case, the best neighbour in the world, probably. Move here if independently wealthy but it's impossible to predict how you will be "digested" by the Norwegian state until you get here and it's too late. There is a woman who works at the local tax office who is a demon! She has achieved things on her own for me that have defeated the rest of the Norwegian system," said one expat living in Skei i Jolster.
"I would tell them that they should have to like a closed off culture of people. When you walk down the street people do NOT smile or say hello. A man will push you out of the way to get through the door first. If you are lazy and don't have a good work ethic, then this place will be perfect for you. There are plenty of expats that love this place, however its not for us," said one expat living in Tromso.
About the Author
Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
Additional Information:
- Norway Guide
- Healthcare & Health Insurance in Norway
- Members Talk about Healthcare & Health Insurance in Norway
- Best Places to Live in Norway
- Real Estate in Norway
- Guide to Real Estate in Norway
- Pros & Cons of Living in Norway
- Cost of Living in Norway
- How to Enroll Your Children in School in Norway
- Educational System in Norway
- 10 Things to Know Before Moving to Norway
- How to Buy a Home in Norway
- Pros and Cons of Living in Norway 2025
- 2025 Guide to Moving to Norway