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Expat Exchange - Culture Shock in Bahrain
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Culture Shock in Bahrain

By Joshua Wood, LPC

Cigna Global Health
Cigna Global Health

Summary: If you're planning a move to Bahrain, or have recently settled there, it's natural to encounter some culture shock as you adjust to your new surroundings. Our insightful article is designed to help you navigate this transition smoothly. It offers practical tips and draws on the experiences of fellow expats who have successfully embraced the cultural nuances of Bahrain.

Welcome to the sun-drenched shores of Bahrain, a cosmopolitan island nation where ancient traditions blend seamlessly with modern life. As you prepare to embark on this exciting new chapter, it's natural to anticipate the cultural shifts that await. Bahrain's unique cultural landscape can be both enchanting and challenging for newcomers. Understanding the nuances of this transition can help you embrace the local customs and integrate more smoothly into Bahraini society.

Understanding Culture Shock in Bahrain

Adjusting to life in Bahrain involves navigating through various stages of culture shock. Initially, the honeymoon phase, with its excitement about new surroundings, may dominate your experience. However, as daily life sets in, you might encounter frustration or confusion as you grapple with unfamiliar customs and social norms. It's important to recognize this as a natural part of the acclimatization process. Over time, you'll find yourself adapting and eventually feeling at home in this vibrant Gulf nation.

Language Barrier Challenges

While Arabic is the official language of Bahrain, you'll find that English is widely spoken, particularly in business and expat circles. Learning Arabic can be challenging, but even basic phrases can go a long way in showing respect and building rapport with locals. Many expats live comfortably with limited Arabic, but embracing the language can deepen your understanding of the culture and enhance your experience.

Top 5 Cultural Faux Pas in Bahrain

  1. Dressing Inappropriately: Bahrain is a Muslim country, and while it's quite liberal, it's important to dress modestly, especially when visiting religious sites or traditional neighborhoods.
  2. Public Displays of Affection: Holding hands is generally acceptable, but kissing and hugging in public are frowned upon and can be considered offensive.
  3. Disrespecting Local Customs: During the holy month of Ramadan, eating, drinking, or smoking in public during daylight hours is prohibited, even for non-Muslims.
  4. Refusing Hospitality: Bahrainis are known for their hospitality. Declining an offer for coffee or tea can be seen as rude. It's polite to accept at least a small amount.
  5. Photographing People Without Permission: Always ask for consent before taking photos of locals, particularly women. Respecting privacy is crucial in Bahraini culture.

Expat Advice on Navigating Culture Shock

Long-term expats often stress the importance of keeping an open mind. One American expat recounts her initial surprise at the weekend starting on Friday, but she soon embraced the change as part of the local custom. Another common piece of advice is to connect with both expats and locals. Joining clubs or groups can provide a support network and help you understand the cultural context from different perspectives. Lastly, patience is key. Adapting to a new culture takes time, and it's okay to make mistakes as long as you learn from them.

As you settle into life in Bahrain, remember that culture shock is a journey of discovery. Embrace the opportunity to learn, grow, and become a part of Bahrain's rich tapestry. With time, what once seemed foreign will become familiar, and you'll find your own rhythm in this captivating Gulf nation.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


Cigna Global Health
Cigna Global Health

Cigna Global Health
Cigna Global Health

Cigna Global Health
Cigna Global Health

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