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Expat Exchange - Culture Shock in Finland
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Culture Shock in Finland

By Joshua Wood, LPC

William Russell
William Russell

Summary: If you're planning a move to Finland, or have recently settled there, it's natural to encounter some culture shock as you adjust to your new surroundings. Our insightful article is designed to help you navigate this transition smoothly. It offers practical tips and draws on the experiences of fellow expats who have successfully embraced the cultural nuances of Finland.

Welcome to the land of a thousand lakes, the northern lights, and the midnight sun! Moving to Finland is an exciting adventure that promises a high quality of life, stunning nature, and a unique cultural experience. However, as with any relocation, it comes with its own set of challenges and potential culture shocks. Understanding these in advance can help you navigate your new environment with ease. Here's what you need to know as you embark on your Finnish journey.

1. Culture Shock Stages in Finland

Adapting to life in Finland often involves going through several stages of culture shock. Initially, you may experience the 'honeymoon' phase, where everything feels new and exciting. As time goes on, the 'negotiation' phase may set in, where differences in culture and lifestyle become more apparent and may lead to frustration. It's common then to progress to 'adjustment', where you start to feel more at home and develop routines. Finally, the 'mastery' phase is where you fully adapt and feel comfortable within the Finnish culture. Patience and an open mind are key to navigating these stages successfully.

2. Language Learning Challenges

While many Finns speak excellent English, learning Finnish or Swedish (Finland's second official language) can be challenging but rewarding. Finnish is known for its complex grammar and vocabulary, which can be daunting for newcomers. However, Finns appreciate any effort to speak their language, and it will greatly enhance your integration into the community. There are numerous language courses available, and practicing with locals can accelerate your learning. Don't be discouraged by the difficulty - language proficiency will come with time and practice.

3. Common Cultural Missteps

  1. Overstepping Personal Space - Finns value personal space and may find it uncomfortable if you stand too close during conversations.
  2. Ignoring Sauna Etiquette - The sauna is a sacred space in Finnish culture. It's important to follow the local customs, such as sitting on a towel and showering before entering.
  3. Being Overly Loud or Boisterous - Finns are generally reserved and appreciate a calm demeanor, especially in public places like transportation or restaurants.
  4. Not Respecting Nature - Finns have a deep respect for the environment. Littering or disturbing wildlife can be seen as highly disrespectful.
  5. Forgetting to Remove Shoes - When entering someone's home, it's customary to remove your shoes. Forgetting to do so can be seen as impolite.

4. Expat Advice on Culture Shock

Experienced expats often suggest immersing yourself in Finnish culture as much as possible. Join local clubs or groups based on your interests to meet new people and understand local customs. Embrace the outdoors, regardless of the season, as nature is a significant part of Finnish life. Additionally, learn to appreciate the quiet moments; silence is not awkward in Finland but a form of communication and respect. Lastly, don't hesitate to ask questions. Finns may seem reserved, but they are usually willing to help and share their culture with those who show genuine interest.

Remember, moving to a new country is a journey filled with learning and growth. Embrace the change, and soon you'll find yourself feeling right at home in Finland's vibrant and unique culture.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


William Russell
William Russell

William Russell
William Russell

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