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Expat Exchange - Having a Baby in Laos
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The Nam Song River in Vang Vieng, Laos


Having a Baby in Laos

By Betsy Burlingame

Cigna Global Health
Cigna Global Health

Summary: If you're going to be pregnant while living in Laos and want to learn what it's like to have a baby in Laos, this article is a must read. Topics covered include public vs. private hospitals, pain management, finding a doctor and more. Plus, expats share their experiences having a baby in Laos.

Becoming a parent is a life-changing experience, and for expats and digital nomads living in Laos, it comes with its own set of challenges and considerations. Having a baby in a foreign country can be daunting, but with the right information and preparation, it can also be a rewarding journey. In Laos, expats will find a healthcare system that is quite different from what they might be used to back home. From choosing a healthcare provider to understanding the local approach to childbirth, there are many factors to consider. This article aims to provide an overview of what it's like for an expat to have a baby in Laos, covering key aspects such as finding a doctor, prenatal care, hospital choices, insurance, and more.

Choosing a Doctor

When expecting a baby in Laos, one of the first steps is to find a doctor or midwife who can oversee the pregnancy. In larger cities like Vientiane, there are clinics and hospitals where you can find English-speaking doctors, though they may be fewer in number compared to other countries. It's important to start looking early in the pregnancy to ensure you find a healthcare provider you're comfortable with. Recommendations from other expats or local healthcare directories can be invaluable in this search. Some expats may prefer to travel to neighboring countries for regular check-ups and delivery if they are seeking a higher standard of care or specific medical expertise.

What to Expect for Prenatal Care

Prenatal care in Laos may differ from Western standards. While basic prenatal care is available, the frequency of check-ups and the level of detail in screenings might be less comprehensive. Expats should be proactive in asking for specific tests or screenings they deem necessary. It's also wise to discuss birth plans and any concerns early on with your healthcare provider to ensure they can accommodate your needs and preferences.

Do Expats Typically Have Private Health Insurance when Having a Baby in Laos?

Many expats in Laos opt for private health insurance to cover maternity costs. This is because public healthcare facilities may not offer the same level of comfort or modern equipment as private ones. Private health insurance can provide access to better hospitals, more English-speaking staff, and a higher standard of care. It's advisable to check if maternity care is included in your policy and to be aware of any waiting periods before coverage starts.

Giving Birth at Public vs. Private Hospitals

The experience of giving birth in public hospitals in Laos can be quite different from that in private hospitals. Public hospitals are often under-resourced and may not offer the same level of comfort or privacy as private facilities. On the other hand, private hospitals tend to cater more to expat preferences, offering private rooms and more attentive care. However, they are also more expensive. Expats should visit potential hospitals beforehand to assess the facilities and services offered.

C-Sections in Laos

Caesarean sections are available in Laos, but the rates may not be as high as in some Western countries. The decision to perform a C-section is typically based on medical necessity rather than personal preference. Expats should discuss the possibility and their preferences regarding C-sections with their healthcare provider well in advance of their due date.

Pain Management During Delivery

Pain management options during delivery in Laos may be limited compared to Western countries. Epidurals and other forms of pain relief might not be readily available, especially in public hospitals. It's important for expats to discuss pain management options with their healthcare provider and to set realistic expectations for what is possible within the Laotian healthcare system.

Hospitals with Neonatal Intensive Care Units

Hospitals with neonatal intensive care units (NICUs) are primarily found in the larger cities of Laos, such as Vientiane. These facilities are equipped to handle high-risk pregnancies and complications arising during childbirth. However, the availability of advanced neonatal care may not be as widespread as in more developed countries. Expats with high-risk pregnancies may consider giving birth in a neighboring country with more advanced medical facilities or ensuring they have access to a hospital with a NICU in Laos.

Having a baby in Laos as an expat requires careful planning and consideration. By understanding the local healthcare system and exploring all available options, expats can ensure a safer and more comfortable experience for both mother and child.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


Cigna Global Health
Cigna Global Health

Cigna Global Health
Cigna Global Health

The Nam Song River in Vang Vieng, Laos

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