Hi there!
I have just moved to France from the UK, spending time both in Paris and the Pyrénées. I used to attend an online meditation group in the UK. But now with the 1h time difference that runs past my bedtime :)
So I am looking to run a similar (free) online meditation group myself now for any Paris based expats interested in meditation.
Basically it would be over zoom, and as a group we'd just pick a meditation from either an App, Youtube, or do a guided meditation (I'm happy to run those) about 20 minutes or so. Then afterwards we have a chat about what we thought of the meditation and how we experienced it.
Usually it is a nice way to connect with people socially, while doing something interesting and mind expanding at the same time!
Let me know if there is any interest in this.
This is my first post! Only been here 4 weeks :)
I have just moved to France from the UK, spending time both in Paris and the Pyrénées. I used to attend an online meditation group in the UK. But now with the 1h time difference that runs past my bedtime :)
So I am looking to run a similar (free) online meditation group myself now for any Paris based expats interested in meditation.
Basically it would be over zoom, and as a group we'd just pick a meditation from either an App, Youtube, or do a guided meditation (I'm happy to run those) about 20 minutes or so. Then afterwards we have a chat about what we thought of the meditation and how we experienced it.
Usually it is a nice way to connect with people socially, while doing something interesting and mind expanding at the same time!
Let me know if there is any interest in this.
This is my first post! Only been here 4 weeks :)