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Living in Tanzania: Cost of Living, Healthcare and What to Know About Living in Tanzania | Expat Exchange
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Zanzibar, Tanzania

Living in Tanzania

By Joshua Wood, LPC

Last updated on Mar 06, 2024

Summary: People describe life in Tanzania as vibrant and full of culture. Expats love the warm climate, friendly people, and the opportunity to explore the country's many national parks and wildlife reserves. The average cost of living for an expat is around $1,000 per month, depending on lifestyle and location. The population of Tanzania is approximately 59 million people, and the largest cities are Dar es Salaam, Mwanza, and Arusha. The cons of living in Tanzania include a lack of infrastructure, unreliable public transportation, and a high crime rate. Additionally, the cost of living can be high in some areas, and the healthcare system is not as advanced as in other countries.

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What do I need to know about living in Tanzania?

When we asked people what advice they would give someone preparing to move to Tanzania, they said:

"Before retiring in Tanzania, expats should research the cost of living in the area they plan to live in. They should also familiarize themselves with the local laws and regulations, as well as the cultural norms and expectations. It is important to have a good understanding of the healthcare system and to make sure that any necessary medical treatments are available. Additionally, expats should consider the availability of banking services and the security of their investments. Finally, expats should make sure to obtain the necessary visas and permits before moving to Tanzania," explained one expat living in Tanzania.

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How do I meet people in Tanzania?

When we asked people living in Tanzania about club and activities where newcomers can meet others, they responded:

"Expats in Tanzania often join clubs and activities such as sports teams, book clubs, and language classes. Expats can also meet people by attending local events such as festivals, concerts, and art exhibitions. Additionally, many expats find it helpful to join online forums and social media groups related to their interests. This can be a great way to connect with other expats and locals in the area," explained one expat living in Tanzania.

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SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

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SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

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What is life like in Tanzania?

When we asked people living in Tanzania what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Tanzania can be both exciting and challenging. The country offers a unique cultural experience, with a diverse population and a variety of landscapes. Expats and digital nomads can find a wide range of activities to explore, from safaris to beach holidays. The cost of living is relatively low, making it an attractive destination for those looking to stretch their budget. However, the infrastructure can be unreliable and the language barrier can be a challenge. Expats and digital nomads should also be aware of the local laws and customs, and take steps to ensure their safety," explained one expat living in Tanzania.

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Is there a lot of crime in Tanzania?

We asked people if there is a lot of crime. They answered:

"Tanzania has a relatively low crime rate compared to other countries in the region. However, there are still reports of petty theft, pickpocketing, and other forms of crime in the larger cities. In rural areas, the crime rate is much lower, but there have been reports of violent crime, such as robbery and assault. In general, it is advised to take precautions when travelling in Tanzania, such as avoiding walking alone at night and keeping valuables out of sight," explained one expat living in Tanzania.

Is there a lot of diversity? Are people in Tanzania accepting of differences?

"Tanzania is a culturally diverse country, with over 120 ethnic groups and many different languages spoken. People in Tanzania are generally accepting of differences, and the country has a long history of peaceful coexistence between different ethnic and religious groups," said one expat who made the move to Tanzania.

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SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

Click connect to have our partner contact you via e-mail and/or phone.

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SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.
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What are the schools in Tanzania like?

"The International School of Tanganyika (IST) is one of the best international schools in Tanzania. Located in Dar es Salaam, IST offers a comprehensive education for students from pre-kindergarten to grade 12. The school follows an international curriculum, with a focus on the International Baccalaureate (IB) program. IST also offers a wide range of extracurricular activities, including sports, music, and art. The Aga Khan Academy in Dar es Salaam is another excellent international school in Tanzania. The school follows the International Baccalaureate (IB) curriculum, and offers a range of extracurricular activities, including sports, music, and art. The school also has a strong focus on community service and leadership development. The International School Moshi (ISM) is a bilingual school in Tanzania. Located in Moshi, the school offers a comprehensive education for students from pre-kindergarten to grade 12. The school follows an international curriculum, with a focus on the International Baccalaureate (IB) program. ISM also offers a wide range of extracurricular activities, including sports, music, and art," remarked one expat living in with children attending .

Is the cost of living in Tanzania high?

We asked people how much they someone comfortably live on in Tanzania, they wrote:

"The cost of living in Tanzania is generally considered to be quite affordable. Basic necessities such as food, transportation, and housing are relatively inexpensive compared to other countries. However, the cost of living can vary depending on the city and lifestyle. For example, living in the capital city of Dar es Salaam is more expensive than living in smaller cities or rural areas. Additionally, the cost of imported goods and services can be higher than in other countries," said one expat in Tanzania.

"The cost of living in Tanzania is generally considered to be quite low compared to other countries. However, the cost of living in the larger cities such as Dar es Salaam and Arusha is higher than in the rest of the country. The rental price for a nice 1 bedroom apartment in Tanzania is around $400 USD per month, while a nice 2 bedroom apartment is around $600 USD per month. Eating dinner at a moderately priced restaurant in Tanzania will cost around $10 USD per person," remarked one expat living in Tanzania.

What type of recreational facilities are in Tanzania?

When we asked people living in Tanzania about recreational activities, they mentioned:

"In Tanzania, residents enjoy a variety of recreational facilities, such as beaches, parks, and sports fields. The beaches offer a great opportunity to relax and enjoy the sun, while the parks provide a peaceful atmosphere for picnics and outdoor activities. Sports fields are available for a variety of activities, such as soccer, basketball, and tennis. Additionally, there are many hiking trails and nature reserves for those who enjoy exploring the outdoors. For those who prefer indoor activities, there are plenty of movie theaters, bowling alleys, and arcades," commented one expat who moved to Tanzania.

What is the weather like in Tanzania?

"The weather in Tanzania is generally warm and humid, with temperatures ranging from the mid-70s to the mid-90s Fahrenheit throughout the year. The rainy season typically runs from November to May, with the heaviest rainfall occurring in April and May. The dry season runs from June to October, with cooler temperatures and less humidity," commented one expat living in Tanzania.

Are there good restaurants in Tanzania?

"One of the most popular restaurants in Tanzania is the Serengeti Grill, located in the heart of Arusha. The restaurant offers a variety of African and international dishes, as well as a selection of wines and beers. The atmosphere is relaxed and the staff is friendly and attentive. https://www.tripadvisor.com/Restaurant_Review-g297914-d8450090-Reviews-Serengeti_Grill-Arusha_Arusha_Region.html Another popular restaurant in Tanzania is the Kibo Palace, located in the city of Moshi. The restaurant offers a variety of traditional Tanzanian dishes, as well as a selection of international cuisine. The atmosphere is elegant and the staff is friendly and attentive. https://www.tripadvisor.com/Restaurant_Review-g297914-d8450090-Reviews-Kibo_Palace-Moshi_Kilimanjaro_Region.html The Mamboz Restaurant in Dar es Salaam is also a popular choice for locals and tourists alike. The restaurant offers a variety of traditional Tanzanian dishes, as well as a selection of international cuisine. The atmosphere is relaxed and the staff is friendly and attentive. https://www.tripadvisor.com/Restaurant_Review-g297913-d8450090-Reviews-Mamboz_Restaurant-Dar_es_Salaam_Dar_es_Salaam_Region.html," remarked one expat in Tanzania.

Where will I buy groceries and do other shopping in Tanzania?

"People living in Tanzania typically buy groceries and do other shopping at local markets, supermarkets, and convenience stores. Many people also shop at roadside stalls and small shops. Additionally, some people may purchase items from door-to-door vendors," mentioned one expat inTanzania.

What are the visa & residency requirements in Tanzania?

"In order to visit Tanzania, foreign nationals must obtain a visa prior to arrival. The process of applying for a visa involves submitting an application form, a valid passport, two passport-sized photographs, and a fee. Depending on the purpose of the visit, additional documents may be required. In order to obtain residency in Tanzania, foreign nationals must submit an application form, a valid passport, two passport-sized photographs, a fee, and proof of employment or business activity in Tanzania. The application must also include a letter of recommendation from a Tanzanian citizen or a Tanzanian company. Once the application is approved, the applicant will be issued a residence permit," remarked one expat living in Tanzania.

Are healthcare and health insurance expensive in Tanzania?

"Healthcare and health insurance in Tanzania can be expensive for some people. The cost of healthcare services, such as doctor visits and hospital stays, can be prohibitively expensive for those without insurance. Health insurance is available in Tanzania, but it is often expensive and not widely accessible. Many people in Tanzania are unable to afford health insurance, leaving them vulnerable to high medical costs," said one expat living in Tanzania.

SJB Global

SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

SJB Global

SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

Zanzibar, Tanzania

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SJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

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SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
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