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Living in Sudan: Cost of Living, Healthcare and What to Know About Living in Sudan | Expat Exchange
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Living in Sudan

By Betsy Burlingame

Last updated on Mar 06, 2024

Summary: The approximate population of Sudan is 41 million people. The largest cities in Sudan are Khartoum, Omdurman, Port Sudan, and Kassala. Expats love living in Sudan for its rich culture, friendly people, and beautiful landscapes. Life in Sudan is described as vibrant and diverse, with a mix of traditional and modern influences. Foods popular in Sudan include Ful Medames (a dish of cooked and mashed fava beans), Karkaday (a hibiscus tea), and Kushari (a dish of rice, lentils, and macaroni). The cons of living in Sudan include a lack of infrastructure, limited access to healthcare, and a high crime rate. The average cost of living for an expat is around $1,000-$1,500 per month. This includes rent, utilities, food, and other expenses.

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What do I need to know about living in Sudan?

When we asked people what advice they would give someone preparing to move to Sudan, they said:

"Before retiring in Sudan, expats should be aware of the country's political and security situation. It is important to research the current laws and regulations regarding visas, residency, and taxation. Expats should also be aware of the local culture and customs, and be prepared to adjust to the climate and environment. Additionally, expats should research the availability of healthcare and other services, and make sure they have access to the necessary resources. Finally, expats should be aware of the cost of living in Sudan and plan accordingly," remarked one expat living in Sudan.

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How do I meet people in Sudan?

When we asked people living in Sudan about club and activities where newcomers can meet others, they responded:

"Expats in Sudan often join clubs and activities such as the Khartoum International Community, which is a social and cultural organization for expats. Other activities include sports clubs, book clubs, and language classes. Expats can also meet people by attending events hosted by the British Embassy, the American Embassy, and other international organizations. Additionally, expats can meet people by attending local festivals, visiting local markets, and exploring the city," remarked one expat who made the move to Sudan.

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What is life like in Sudan?

When we asked people living in Sudan what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Sudan can be quite challenging due to the country's political and economic instability. Expats and digital nomads must be aware of the risks associated with living in Sudan, including the potential for civil unrest and violence. Despite these risks, many expats and digital nomads have found Sudan to be a welcoming and hospitable place to live. The cost of living is relatively low, and the country offers a unique cultural experience. Expats and digital nomads can find a variety of activities to enjoy, from exploring the ancient ruins of the Nubian civilization to visiting the bustling markets of Khartoum. With the right preparation and precautions, expats and digital nomads can have a rewarding and enjoyable experience in Sudan," remarked one expat living in Sudan.

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Is there a lot of crime in Sudan?

We asked people if there is a lot of crime. They answered:

"Yes, there is a significant amount of crime in Sudan. The country has a high rate of violent crime, including murder, armed robbery, and kidnapping. In addition, there is a significant amount of corruption and organized crime. The government has taken steps to combat these issues, but the situation remains serious," explained one expat living in Sudan.

Is there a lot of diversity? Are people in Sudan accepting of differences?

"Sudan is a culturally and ethnically diverse country, with over 500 distinct ethnic and linguistic groups. People in Sudan are generally accepting of differences, and the country has a long history of peaceful coexistence between different ethnic and religious groups. Despite the challenges of civil war and economic hardship, Sudanese people have a strong sense of national identity and pride in their cultural heritage," remarked one expat who made the move to Sudan.

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What are the schools in Sudan like?

"The International School of Sudan (ISS) is one of the best international schools in Sudan. Located in Khartoum, the school offers a comprehensive education for students from pre-kindergarten to grade 12. ISS follows an international curriculum, with a focus on English language instruction. The school also offers a range of extracurricular activities, including sports, music, and art. The French International School of Khartoum (EFK) is a bilingual school in Sudan. It offers a French-based curriculum, with instruction in both French and English. The school also offers a range of extracurricular activities, including sports, music, and art. The British International School of Khartoum (BISK) is another excellent international school in Sudan. The school follows the British curriculum, with instruction in both English and Arabic. BISK also offers a range of extracurricular activities, including sports, music, and art. The American International School of Khartoum (AISK) is a top-notch international school in Sudan. The school follows an American-based curriculum, with instruction in both English and Arabic. AISK also offers a range of extracurricular activities, including sports, music, and art," said one parent with children at in .

Is the cost of living in Sudan high?

We asked people how much they someone comfortably live on in Sudan, they wrote:

"The cost of living in Sudan is generally lower than in many other countries. Prices for basic necessities such as food, housing, and transportation are generally quite affordable. However, the cost of imported goods and services can be more expensive due to the country's weak currency. Additionally, the cost of living can vary significantly depending on the region and city, with some areas being more expensive than others," wrote one member in Sudan.

"The cost of living in Sudan is generally low, with basic necessities such as food and transportation being relatively inexpensive. However, the cost of living in the capital city of Khartoum is higher than in other parts of the country. Rent for a nice one bedroom apartment in Khartoum is around $400 USD per month, while a nice two bedroom apartment can cost up to $600 USD per month. Eating dinner at a moderately priced restaurant in Sudan can cost around $10 USD per person," remarked one expat in Sudan.

What type of recreational facilities are in Sudan?

When we asked people living in Sudan about recreational activities, they mentioned:

"In Sudan, residents enjoy a variety of recreational facilities, such as parks, beaches, and sports complexes. Parks are a popular destination for picnics, outdoor activities, and relaxation. Beaches provide a great spot for swimming, sunbathing, and fishing. Sports complexes offer a variety of activities, such as basketball, tennis, and soccer. Additionally, there are many cultural attractions, such as museums, art galleries, and theaters. Residents also enjoy a variety of outdoor activities, such as hiking, camping, and bird watching," said an expat in Sudan.

What is the weather like in Sudan?

"The climate in Sudan is generally hot and dry, with temperatures ranging from hot in the summer to cool in the winter. The northern and central parts of the country experience a desert climate, while the southern and western regions experience a tropical climate. Rainfall is generally low throughout the year, with the heaviest rains occurring in the summer months," remarked one expat living in Sudan.

Are there good restaurants in Sudan?

"One of the most popular restaurants in Sudan is Al-Tazaj, located in Khartoum. It is known for its delicious grilled chicken and traditional Sudanese dishes. The restaurant has a relaxed atmosphere and is a great place to enjoy a meal with friends and family. Another popular restaurant in Sudan is Al-Mashreq, located in Omdurman. This restaurant is known for its traditional Sudanese cuisine, including dishes such as kofta and kabab. The restaurant also offers a variety of international dishes, making it a great place to try something new. Finally, Al-Mashreq is also known for its excellent service and friendly staff," wrote one expat living in Sudan.

Where will I buy groceries and do other shopping in Sudan?

"People living in Sudan typically buy groceries and do other shopping at local markets, small shops, and supermarkets. Many people also shop at roadside stalls and vendors, which are common in Sudan. Additionally, some people may shop online or order items from larger cities," remarked one expat in Sudan.

What are the visa & residency requirements in Sudan?

"In order to visit Sudan, travelers must obtain a visa prior to arrival. The process of applying for a visa involves submitting an application form, a valid passport, two passport-sized photographs, and a fee. Depending on the type of visa, additional documents may be required. In order to obtain residency in Sudan, applicants must submit an application form, a valid passport, two passport-sized photographs, a medical certificate, and a fee. The application must also include a letter of recommendation from a Sudanese citizen or a company in Sudan. Once the application is approved, the applicant will be issued a residency permit," mentioned an expat living in Sudan.

Are healthcare and health insurance expensive in Sudan?

"Healthcare and health insurance in Sudan can be expensive, especially for those who are not covered by the government. Private health insurance is available, but it can be costly and may not cover all medical expenses. Additionally, many medical facilities in Sudan are not up to international standards, and the cost of medical care can be high. Furthermore, the cost of medications can be prohibitively expensive for many people," said an expat in Sudan.

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About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.

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