Living in Nepal
Last updated on Jan 06, 2024
Summary: The approximate population of Nepal is 28.5 million people. The largest cities in Nepal are Kathmandu, Pokhara, Lalitpur, Biratnagar, and Bharatpur. Expats love living in Nepal for its stunning natural beauty, friendly people, and unique culture. Life in Nepal is often described as peaceful, laid-back, and full of adventure. Popular foods in Nepal include momos (dumplings), dal bhat (rice and lentils), and thukpa (noodle soup). The cons of living in Nepal include unreliable electricity, poor infrastructure, and limited access to healthcare. The average cost of living for an expat is around $1,000-$1,500 per month. This includes rent, food, transportation, and other basic expenses.
What do I need to know about living in Nepal?
When we asked people what advice they would give someone preparing to move to Nepal, they said:
"Before retiring in Nepal, expats should be aware of the country's visa requirements. They should also research the cost of living in Nepal, as well as the availability of healthcare and other services. Additionally, expats should familiarize themselves with the local culture and customs, as well as the language. It is also important to be aware of the political situation in Nepal, as it can affect the safety and security of expats. Finally, expats should consider the climate and terrain of Nepal, as it can affect their lifestyle and comfort," remarked one expat who made the move to Nepal.
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How do I meet people in Nepal?
When we asked people living in Nepal about club and activities where newcomers can meet others, they responded:
"Expats in Nepal often join clubs and activities such as hiking, yoga, and meditation. Expats can also join language classes, book clubs, and art classes. Other ways that expats meet people in Nepal include attending local festivals, joining volunteer organizations, and attending networking events. Expats can also meet people by attending events hosted by the local expat community, such as potlucks, movie nights, and game nights," remarked one expat who made the move to Nepal.
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What is life like in Nepal?
When we asked people living in Nepal what life is like and how people spend their time, they said:
"Life for expats and digital nomads in Nepal can be both rewarding and challenging. The country offers a unique cultural experience, with its diverse landscapes, rich history, and friendly people. Expats and digital nomads can find a variety of activities to enjoy, from trekking in the Himalayas to exploring the ancient cities of Kathmandu and Patan. The cost of living is relatively low, making it an attractive destination for those looking to stretch their budget. However, the infrastructure is still developing, and the language barrier can be a challenge for those who don't speak Nepali. Despite these challenges, expats and digital nomads can find a vibrant and welcoming community in Nepal," explained one expat living in Nepal.
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Is there a lot of crime in Nepal?
We asked people if there is a lot of crime. They answered:
"Nepal has seen an increase in crime in recent years, with reports of theft, robbery, and other violent crimes becoming more common. The country has also seen a rise in drug trafficking and human trafficking, as well as a growing number of cybercrimes. In addition, there have been reports of corruption and bribery in some areas. Despite these issues, Nepal remains a relatively safe country for travelers," explained one expat living in Nepal.
Is there a lot of diversity? Are people in Nepal accepting of differences?
"Nepal is a culturally and ethnically diverse country, with over 125 different ethnic groups and 123 different languages spoken. People in Nepal are generally accepting of differences, and the country has a long history of peaceful coexistence between different ethnic and religious groups. Nepal is also home to a number of different religions, including Hinduism, Buddhism, Islam, and Christianity. This diversity is celebrated in Nepal, and the country is known for its tolerance and acceptance of different cultures and beliefs," remarked one expat who made the move to Nepal.
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What are the schools in Nepal like?
"The British School of Kathmandu is one of the best international schools in Nepal. It is a co-educational school offering the National Curriculum of England and Wales, as well as the International Baccalaureate Diploma Programme. The school has a strong focus on academic excellence, as well as providing a wide range of extra-curricular activities. The International School of Kathmandu is another excellent international school in Nepal. It is a co-educational school offering the International Baccalaureate Diploma Programme, as well as the International General Certificate of Secondary Education. The school has a strong focus on academic excellence, as well as providing a wide range of extra-curricular activities. The Himalayan International School is a bilingual school in Nepal offering both English and Nepali language instruction. The school has a strong focus on academic excellence, as well as providing a wide range of extra-curricular activities. The school also offers a range of international curricula, including the International Baccalaureate Diploma Programme. The Kathmandu International Study Centre is a bilingual school in Nepal offering both English and Nepali language instruction. The school has a strong focus on academic excellence, as well as providing a wide range of extra-curricular activities. The school also offers a range of international curricula, including the International Baccalaureate Diploma Programme," said one expat in with children at .
"This is an excellent school for those seeking a creative, nurturing environment for their children. The school is smaller than the local American and British schools and offers a European-style environment. Being part of the school is like being part of a family. It also has a strong commitment to ensuring that students learn about and appreciate local culture. The school does not have the resources to serve children with learning disabilities, however, so those in need of such programs should look to the American-run school here. We have been extremely pleased with the school, however, and recommend it highly," remarked one parent with kids at The French School of Kathmandu in Kathmandu.
Is the cost of living in Nepal high?
We asked people how much they someone comfortably live on in Nepal, they wrote:
"The cost of living in Nepal varies depending on the lifestyle and location. Generally, basic necessities such as food, transportation, and housing are relatively inexpensive. Eating out at restaurants is also affordable, with meals costing around $2-3 USD. Utilities such as electricity and water are also relatively inexpensive. However, the cost of imported goods and luxury items can be quite high," said one expat in Nepal.
"The cost of living in Nepal is generally quite low compared to other countries. However, the cost of living in the capital city of Kathmandu is higher than in other parts of the country. Rent for a nice 1 bedroom apartment in Kathmandu can range from $200 to $400 USD per month, while a nice 2 bedroom apartment can range from $400 to $800 USD per month. Eating dinner at a moderately priced restaurant in Kathmandu can cost around $10 USD per person," said one expat living in Nepal.
What type of recreational facilities are in Nepal?
When we asked people living in Nepal about recreational activities, they mentioned:
"In Nepal, residents enjoy a variety of recreational facilities, such as parks, gardens, and sports fields. There are also many cultural and religious sites, such as temples, monasteries, and stupas, which offer a unique experience for visitors. For those looking for more adventurous activities, Nepal offers a range of outdoor activities, such as trekking, mountain biking, and rafting. For those looking for a more relaxed experience, there are plenty of cafes, restaurants, and shopping areas to explore. Additionally, Nepal is home to a number of natural attractions, such as lakes, rivers, and mountains, which provide a great opportunity for sightseeing and exploration," said an expat in Nepal.
What is the weather like in Nepal?
"The weather in Nepal is generally warm and humid, with temperatures ranging from cool in the mountains to hot in the lowlands. The monsoon season brings heavy rains from June to September, while the dry season is from October to May. The Himalayan region of Nepal experiences cold temperatures year-round, with snowfall in the winter months," commented one expat who moved to Nepal.
Are there good restaurants in Nepal?
"One of the most popular restaurants in Nepal is the Fire and Ice Pizzeria. Located in Kathmandu, this restaurant serves up delicious Italian-style pizzas, pastas, and salads. The restaurant also offers a variety of Nepali dishes, such as momos, thukpa, and chowmein. The atmosphere is cozy and inviting, and the staff is friendly and attentive. Another popular restaurant in Nepal is the Garden of Dreams. Located in Kathmandu, this restaurant offers a variety of Nepali and international dishes. The restaurant has a beautiful outdoor garden, and the atmosphere is relaxed and inviting. The menu includes a variety of Nepali dishes, such as momos, thukpa, and chowmein, as well as international dishes like pizza, pasta, and salads. The Third Eye Restaurant is another popular restaurant in Nepal. Located in Kathmandu, this restaurant serves up a variety of Nepali and international dishes. The atmosphere is cozy and inviting, and the staff is friendly and attentive. The menu includes a variety of Nepali dishes, such as momos, thukpa, and chowmein, as well as international dishes like pizza, pasta, and salads. Finally, the Yak and Yeti Restaurant is a popular restaurant in Nepal. Located in Kathmandu, this restaurant serves up a variety of Nepali and international dishes. The atmosphere is cozy and inviting, and the staff is friendly and attentive. The menu includes a variety of Nepali dishes, such as momos, thukpa, and chowmein, as well as international dishes like pizza, pasta, and salads," remarked one expat in Nepal.
Where will I buy groceries and do other shopping in Nepal?
"People living in Nepal typically buy groceries and do other shopping at local markets, small shops, and supermarkets. Many people also shop online for items such as clothing, electronics, and other goods. Additionally, there are a variety of street vendors selling fresh produce, snacks, and other items," said one expat.
What are the visa & residency requirements in Nepal?
"To enter Nepal, visitors must obtain a visa from a Nepalese embassy or consulate prior to their arrival. The process of applying for a visa involves submitting a completed visa application form, a valid passport, two passport-sized photographs, and the applicable visa fee. Depending on the type of visa, additional documents may be required. To apply for residency in Nepal, applicants must submit a completed application form, a valid passport, two passport-sized photographs, and the applicable fee. Depending on the type of residency, additional documents may be required. The application must be submitted to the Department of Immigration in Kathmandu. After the application is approved, the applicant will be issued a residency permit," mentioned one expat inNepal.
Are healthcare and health insurance expensive in Nepal?
"Healthcare and health insurance in Nepal can be expensive, especially for those who are not covered by government-subsidized health insurance. Private health insurance plans are available, but they can be costly and may not cover all medical expenses. Additionally, many medical facilities in Nepal are not up to international standards, and the cost of medical care can be high. Furthermore, the cost of medications can be expensive, and many people in Nepal cannot afford them," remarked one expat living in Nepal.
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About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
Other Questions:
- How do I meet people in Nepal?
- What is life like as an expat in your area?
- Is there a lot of crime in Nepal?
- What do I need to know before retiring in Nepal?
- Is there a lot of diversity? Are people in Nepal accepting of differences?
- What are the schools in Nepal like?
- Is the cost of living in Nepal high?
- What advice do you have for expats having a baby in Nepal?
- What are healthcare services like in Nepal?
- Is the cost of living in Nepal high?
- What type of recreational facilities are in Nepal?
- What is the weather like in Nepal?
- Are there good restaurants in Nepal?
- Where will I buy groceries and do other shopping in Nepal?
- What are the visa & residency requirements in Nepal?
- Are healthcare and health insurance expensive in Nepal?
- What do I need to know when buying property in Nepal?
- Are foreigners allowed to own property in Nepal?
- What appliances are typically included in a rental?