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Cost of Living in Tajikistan | Expat Exchange
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Cost of Living in Tajikistan

By Betsy Burlingame

Last updated on Jun 04, 2023

Summary: The cost of living in Tajikistan is generally quite low. A nice one bedroom apartment in Tajikistan can cost anywhere from $200 to $400 per month, while a nice two bedroom apartment can cost from $300 to $500 per month. Dinner at a moderately priced restaurant in Tajikistan can cost around $10 per person.

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Is the cost of living in Tajikistan high?

We asked people how much they someone comfortably live on in Tajikistan, they wrote:

"The cost of living in Tajikistan is generally quite low compared to other countries. Basic necessities such as food, transportation, and housing are relatively inexpensive. However, the cost of imported goods and services can be more expensive. Additionally, the cost of living can vary significantly depending on the region and city," said one expat in Tajikistan.

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SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.
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Will I save money living in Tajikistan?

"Living in Tajikistan can be significantly cheaper than living in the United States. The cost of living in Tajikistan is much lower than in the United States, with basic necessities such as food, housing, and transportation costing significantly less. Additionally, the cost of entertainment and leisure activities is also much lower in Tajikistan than in the United States. As a result, living in Tajikistan can be a great way to save money," remarked one in Tajikistan.

What is the average cost of housing in Tajikistan?

If you are thinking about moving to Tajikistan, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The average cost of housing in Tajikistan is relatively low compared to other countries. Rent for a one-bedroom apartment in the capital city of Dushanbe can range from around $100 to $200 per month, while rent for a three-bedroom apartment can range from around $200 to $400 per month. Outside of the capital, rent for a one-bedroom apartment can range from around $50 to $100 per month, while rent for a three-bedroom apartment can range from around $100 to $200 per month," wrote a person living in Tajikistan.

SJB Global

SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

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Click connect to have our partner contact you via e-mail and/or phone.

SJB Global

SJB-Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model. Our clients benefit from their country’s most favorable tax environment by utilizing the efficient investment vehicles we offer. Our commitment to quality service is reflected in our stellar reviews, with over 300 testimonials boasting 95% five-star ratings.

Learn MoreConnect

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What are typical rental prices for expats in Tajikistan?

"The rental price for a nice 1 bedroom apartment in Tajikistan can vary depending on the location and amenities, but generally ranges from around $200 to $400 per month. For a nice 2 bedroom apartment, the rental price can range from around $300 to $600 per month," commented one expat living in Tajikistan.

What appliances are typically included in a rental?

We asked foreigners in Tajikistan what appliances are typically included in a rental, and, if there is anything else included or not included that a newcomer would not expect. Replies included:

"In Tajikistan, rental properties typically include a refrigerator, stove, and washing machine. Other common appliances may include a microwave, dishwasher, and air conditioner. Depending on the property, some landlords may also provide additional appliances such as a water heater, water filter, and vacuum cleaner," said an expat in Tajikistan.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.

SJB Global
SJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

SJB GlobalSJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

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