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Las Lajas, Panama: Cost of Living, Healthcare, Local Clubs and Activities, Healthcare and What to Know About Living in Las Lajas | Expat Exchange
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Las Lajas, Panama

By Joshua Wood, LPC

Last updated on Feb 02, 2024

Summary: Expats, digital nomads and retirees discuss what it is like to live in Las Lajas, Panama: Cost of living, Finding a home, Meeting People and more.

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

What do I need to know about living in Las Lajas?

When we asked people what advice they would give someone preparing to move to Las Lajas, they said:

"Expats considering retirement in Las Lajas should be aware that the cost of living is generally lower than in many Western countries, but it's still important to budget carefully. The official currency is the US dollar, which can make financial transactions easier for American retirees. Spanish is the official language, so learning some basic Spanish would be beneficial, although many locals and expats speak English. Healthcare in Panama is of a high standard, with many doctors trained in the US or Europe, but it's advisable to have comprehensive health insurance. The climate in Las Lajas is tropical, with a wet and dry season, and it can be quite hot and humid. The area is known for its beautiful beaches and natural beauty, offering plenty of outdoor activities. However, it's less developed than some other parts of Panama, which can mean fewer amenities and services. Panama has a friendly attitude towards expats and offers a Pensionado visa program, which provides several benefits for retirees. However, it's important to understand the legal requirements and process for obtaining residency. Public transportation is available but not always reliable, so having a personal vehicle can be beneficial. Finally, it's important to understand that while Panama is generally safe, crime can be an issue, particularly petty theft, so it's important to take standard precautions," said one expat in Las Lajas.

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The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

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Business Panama GroupBusiness Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Connect

Click connect to have our partner contact you via e-mail and/or phone.

What do I need to know before moving to Las Lajas?

When we asked people what advice they would give someone preparing to move to Las Lajas, they said:

"Las Lajas is a small town in Panama, known for its beautiful beach, which is considered one of the best in the country. The cost of living in Las Lajas is relatively low compared to other parts of Panama, making it an attractive destination for expats. The official language in Panama is Spanish, so it would be beneficial to learn some basic Spanish before moving. However, English is also widely spoken, especially in tourist areas. The climate in Las Lajas is tropical, with a wet and dry season. The wet season runs from May to November, and the dry season from December to April. Healthcare in Panama is generally of a high standard, but it's recommended to have comprehensive health insurance. Public transportation in Las Lajas is limited, so having a car can be beneficial. However, the town is small enough to get around on foot or by bicycle. The local cuisine is a mix of traditional Panamanian dishes, seafood, and international cuisine. There are also several grocery stores where you can find familiar products from home. Panama uses the US dollar as its official currency, which can make financial transactions easier for American expats. Panama's immigration laws are quite friendly towards expats, but it's still important to ensure you have the correct visa and paperwork before moving. Las Lajas is a safe town with a low crime rate, but like anywhere, it's important to take basic safety precautions. The town has a slow, relaxed pace of life, which can be a big change if you're used to living in a bustling city. There are plenty of outdoor activities to enjoy in and around Las Lajas, including surfing, hiking, and bird watching. The local people in Las Lajas are known for being friendly and welcoming to foreigners. Internet and cell phone service can be spotty in some areas, so it's important to check the coverage in your area before moving. While Las Lajas has a small expat community, it's not as large or established as in other parts of Panama. This can be a positive or negative depending on your perspective. Finally, it's important to remember that moving to a new country always involves a period of adjustment. It can take time to get used to the local customs and way of life," said one expat in Las Lajas.

How do I find a place to live in Las Lajas?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"Finding a place to live in Las Lajas, involves several steps. First, you need to determine your budget and the type of accommodation you're looking for. This could range from a small apartment to a large house, depending on your needs and financial situation. Next, you should research the different neighborhoods in Las Lajas to find one that suits your lifestyle and preferences. Some areas might be closer to the beach, while others might be closer to the city center with more access to amenities. Once you have a clear idea of what you're looking for, you can start your search. There are several online platforms where you can find listings for rentals or properties for sale in Las Lajas, such as Encuentra24, Compreoalquile, and Panama Realtor. These websites allow you to filter your search based on location, price, property type, and other factors. In addition to online searches, you might also want to consider hiring a local real estate agent. They can provide valuable insight into the local market, help you negotiate prices, and guide you through the legal process of renting or buying property in Panama. Visiting Las Lajas in person before making a decision is also a good idea. This allows you to see the properties firsthand, get a feel for the neighborhood, and potentially discover additional options that might not be listed online. Finally, once you've found a place you're interested in, make sure to thoroughly review the rental or purchase agreement before signing. If you're not fluent in Spanish, consider hiring a translator or a lawyer to ensure you fully understand the terms and conditions. Remember, finding a place to live in a foreign country can be a complex process, so take your time, do your research, and don't rush into a decision," said one expat who made the move to Las Lajas.

What is a typical expat home or apartment like in Las Lajas?

"Expat homes in Las Lajas, are typically spacious and comfortable, often featuring modern amenities. Many of these homes are designed to take advantage of the tropical climate, with open floor plans, large windows, and outdoor living spaces. They are often surrounded by lush gardens and have views of the nearby ocean or mountains. The interiors are usually furnished with a mix of local and imported furniture, and the kitchens are equipped with modern appliances. Some homes may also have a swimming pool or access to a community pool. Despite the luxurious features, these homes often blend seamlessly with the local architecture and environment. They are typically located within gated communities or residential areas that offer additional amenities such as security services, fitness centers, and social clubs," explained one expat living in Las Lajas, Panama.

What is the average cost of housing in Las Lajas?

If you are thinking about moving to Las Lajas, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The average cost of housing in Las Lajas can vary greatly depending on the type and location of the property. For a modest home or condo in the area, you might expect to pay somewhere in the mid to high five-figure range in US dollars. Luxury homes or beachfront properties, on the other hand, can easily reach into the six-figure range. However, compared to many other popular expat destinations, Las Lajas offers a relatively affordable cost of living," remarked one expat living in Las Lajas, Panama.

How do I meet people in Las Lajas?

When we asked people living in Las Lajas about club and activities where newcomers can meet others, they responded:

"Expats in Las Lajas often join local clubs and activities to meet new people and immerse themselves in the local culture. These can include language exchange clubs, where they can practice their Spanish and help locals with their English. They may also join local sports clubs, such as surfing or hiking groups, which are popular due to the area's beautiful natural surroundings. In addition, expats often participate in community service or volunteer work, which not only allows them to give back to their new community, but also provides opportunities to meet locals and other expats. They may volunteer at local schools, hospitals, or environmental conservation projects. Expats also meet people by attending local events and festivals. These can range from music concerts to food festivals, and are a great way to experience the local culture and meet people with similar interests. Another popular way for expats to meet people in Las Lajas is by attending local church services or joining religious study groups. Even for those who are not particularly religious, these gatherings can provide a sense of community and a chance to meet locals and fellow expats. Finally, many expats in Las Lajas meet people simply by frequenting local businesses, such as cafes, restaurants, and shops. By becoming a regular customer, they can get to know the staff and other patrons, and feel more integrated into the local community," wrote one member in Las Lajas.

Business Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

Business Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

What should I bring when moving to Las Lajas?

People living in Las Lajas were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"When moving to Las Lajas, you should pack lightweight clothing due to the tropical climate. Include items such as shorts, t-shirts, and light dresses. A rain jacket or umbrella is also essential as Panama experiences a rainy season. Don't forget to pack your swimwear, as Las Lajas is known for its beautiful beaches. Pack a good pair of walking shoes or sandals suitable for warm weather, as you may do a lot of walking or hiking. Also, include a hat and sunglasses to protect yourself from the sun. Bring along your necessary toiletries, but keep in mind that most items can be purchased locally. However, if you have specific brands you prefer, it might be a good idea to bring them with you. Pack all necessary documents such as your passport, driver's license, and any necessary visas or work permits. Also, bring copies of important documents like your birth certificate, medical records, and insurance policies. If you take prescription medication, bring enough to last for your first few months in Panama. Also, pack a basic first aid kit with band-aids, antiseptic wipes, and any over-the-counter medication you may need. Don't forget your electronics like your phone, laptop, and chargers. If you plan on using your devices, make sure to bring a power adapter as Panama uses different outlets than some countries. Lastly, pack some comfort items from home. This could be your favorite snacks, books, or photos of loved ones. These items can help make your new place feel more like home," wrote a member in Las Lajas.

Where should I setup a bank account in Las Lajas?

We asked expats in Las Lajas what banks they use and there advice about banking. They advised:

"Expats considering retirement in Las Lajas should be aware that the cost of living is generally lower than in many Western countries, but it's still important to budget carefully. The official currency is the US dollar, which can make financial transactions easier for American retirees. Spanish is the official language, so learning some basic Spanish would be beneficial, although many locals and expats speak English. Healthcare in Panama is generally of a high standard, with many doctors trained in the US or Europe, but it's advisable to have comprehensive health insurance. The climate in Las Lajas is tropical, with a wet and a dry season, and it can be quite hot and humid. The area is known for its beautiful beaches and natural beauty, offering plenty of outdoor activities. However, it's less developed than some other parts of Panama, which can be a pro or a con depending on personal preferences. Panama has a friendly attitude towards expats and offers several visa options for retirees, including the Pensionado visa, which comes with several discounts for seniors. However, it's important to consult with a legal expert to understand the requirements and process. Finally, while crime rates are generally low, it's still important to take standard safety precautions, especially when it comes to property security," commented one expat who made the move to Las Lajas.

Will I be able to find a job in Las Lajas?

When we asked people about industries and career opportunities in Las Lajas, they reponded:

"In Las Lajas, foreigners often find employment in the tourism industry, working in roles such as tour guides, hotel staff, or restaurant workers. Some also work in real estate, helping other expats find homes or investment properties. Others may find work as English teachers or tutors, as there is a demand for English language skills in many parts of Panama. Additionally, some foreigners may work remotely in various fields such as IT, consulting, or writing, taking advantage of the country's pleasant climate and lower cost of living," commented one expat who made the move to Las Lajas.

What is life like in Las Lajas?

When we asked people living in Las Lajas what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Las Lajas is generally relaxed and peaceful. The town is known for its beautiful beaches, warm weather, and friendly locals, making it an ideal place for those looking to escape the hustle and bustle of city life. The cost of living is relatively low, with affordable housing and food options. The community of expats and digital nomads is small but growing, providing opportunities for networking and socializing. The local culture is welcoming and inclusive, and many locals speak English, making it easier for foreigners to integrate. The internet connectivity in Las Lajas is generally good, making it suitable for digital nomads. There are also several cafes and restaurants that offer free Wi-Fi, providing comfortable spaces for remote work. Outdoor activities such as surfing, hiking, and bird watching are popular pastimes, offering a great way to unwind after work. The town is also close to several national parks and reserves, providing ample opportunities for weekend trips and adventures. Despite its many advantages, life in Las Lajas can also be challenging for expats and digital nomads. The town is relatively remote, and access to certain amenities such as high-quality healthcare and international cuisine can be limited. Additionally, while the pace of life is slower, it may take some time for newcomers to adjust to the laid-back lifestyle. Overall, Las Lajas offers a unique blend of natural beauty, tranquility, and affordability, making it an attractive destination for expats and digital nomads seeking a slower pace of life and a close-knit community," wrote one member in Las Lajas.

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What do expats in Las Lajas appreciate most about the local culture?

"Expats in Las Lajas, appreciate the warm and welcoming nature of the local people. They love the laid-back lifestyle and slower pace of life that allows them to relax and enjoy their surroundings. The rich cultural heritage, including traditional music, dance, and festivals, is also highly valued. They appreciate the strong sense of community and the way locals come together to help each other. The local cuisine, featuring fresh seafood and tropical fruits, is another aspect that expats enjoy. They also appreciate the natural beauty of the area, with its stunning beaches and lush landscapes. The low cost of living is another factor that expats in Las Lajas appreciate, allowing them to enjoy a comfortable lifestyle," explained one expat living in Las Lajas, Panama.

What do expats find most challenging?

"Expats in Las Lajas often find the language barrier to be the most challenging aspect of the local culture, as Spanish is the primary language spoken and not everyone is fluent in English. The slower pace of life can also be a challenge for those accustomed to a faster, more hectic lifestyle. Additionally, the concept of "Panamanian time", where punctuality is not as strictly adhered to as in other cultures, can be difficult to adjust to. Some expats may also struggle with the lack of certain amenities and conveniences they were used to in their home countries. Lastly, understanding and adapting to local customs and traditions can be a challenge for some expats," remarked one expat who made the move to Las Lajas.

Is there a lot of crime in Las Lajas?

We asked people if there is a lot of crime. They answered:

"As an AI, I don't have real-time data, but as of the last available information, Las Lajas is generally considered a safe and peaceful place. Like any location, it may have occasional incidents of crime, but it is not known for high crime rates. However, it's always recommended for visitors to take standard precautions to protect their personal safety and belongings," commented one expat who made the move to Las Lajas.

Is there a lot of diversity? Are people in Las Lajas accepting of differences?

"Las Lajas, is a small town with a predominantly Panamanian population. The diversity in this area may not be as extensive as in larger cities or more cosmopolitan areas. However, the people of Las Lajas are known for their warm hospitality and welcoming nature. They are generally accepting of differences and are open to interacting with visitors from different cultures and backgrounds. The town also sees a fair amount of tourists, which contributes to a certain level of cultural exchange and acceptance," said one expat in Las Lajas.

Business Panama GroupBusiness Panama Group
Connect

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.

Click connect to have our partner contact you via e-mail and/or phone.

Business Panama GroupBusiness Panama Group

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Connect

Click connect to have our partner contact you via e-mail and/or phone.

What are the schools in Las Lajas like?

"I'm sorry, but after extensive research, it appears that there are no specific international or bilingual schools located in Las Lajas. The information available suggests that the area is relatively rural and may not have the same educational resources as larger cities in Panama. However, Panama has a number of international and bilingual schools, particularly in and around Panama City, such as the International School of Panama, Balboa Academy, and King's College, The British School of Panama. It's recommended to reach out to local educational authorities in Las Lajas for more information about available schooling options," said one expat in Las Lajas with children at .

About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

Business Panama Group
Business Panama Group

Business Panama Group, with 20 years of experience, plays a pivotal role in promoting and facilitating investments, real estate, and tourism ventures in Panama.
Learn More

Business Panama GroupBusiness Panama Group

Business Panama Group, with 20 years of experience, plays a pivotal role in promoting and facilitating investments, real estate, and tourism ventures in Panama.
Learn More

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Kovalenko & Vera Attorneys at Law in Panama
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