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Moscow, Russia: Cost of Living, Healthcare, Local Clubs and Activities, Healthcare and What to Know About Living in Moscow | Expat Exchange
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Moscow, Russia

By Betsy Burlingame

Last updated on Nov 01, 2024

Summary: People often describe Moscow, Russia as a vibrant and exciting city with a rich cultural history. Expats love the city's vibrant nightlife, its many cultural attractions, and its diverse international population. The weather in Moscow is typically cold in the winter, with temperatures ranging from -4 to -14 degrees Fahrenheit, and mild in the summer, with temperatures ranging from 50 to 70 degrees Fahrenheit. The average cost of living for an expat is estimated to be around $2,000 to $3,000 per month. The cost of a one bedroom apartment in Moscow is typically around $1,000 to $1,500 per month, while a two bedroom apartment can cost around $1,500 to $2,500 per month. The approximate population of Moscow is 12.6 million people.

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What do I need to know about living in Moscow?

When we asked people what advice they would give someone preparing to move to Moscow, they said:

"Before retiring in Moscow, expats should be aware of the cost of living, which is higher than in many other countries. It is important to research the visa requirements and to make sure that all necessary documents are in order. Additionally, expats should familiarize themselves with the local language and culture, as well as the healthcare system. It is also important to research the availability of housing and to make sure that the area is safe and secure. Finally, expats should be aware of the climate and the potential for extreme weather conditions," commented one expat who made the move to Moscow.

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What do I need to know before moving to Moscow?

When we asked people what advice they would give someone preparing to move to Moscow, they said:

"Do not come here if you don't speak Russian. Expect to robbed and ripped off, so don't complain when it happens. You must make a lot of contacts with locals to avoid this. This is not like America. There are no "bad neighborhoods"," remarked one expat living in Moscow, Russia.

"Traffic is usually terrible in Moscow so you should choose an area that's convenient for work, school and anything else you do regularly. We preferred living in the centre as we like going out and being close to the theatres, music and concert halls etc. Some people prefer living out of town in the compounds, mainly for the children. There are some lovely family friendly areas in town too. It's basically about reaching a convenient compromise for your whole family," wrote one member in Moscow.

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How do I find a place to live in Moscow?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"We chose a family friendly area - Chisty Prudi - and used Evans estate agent for our first two apartments and Penny Lane for our last one. We used others too but Evans worked out to be the most reasonable overall and their agent actually listened to what we wanted, rather than showing us a whole load of rubbish. Penny Lane did a great job helping us find our last apartment," said one expat in Moscow.

"One of the best ways to find a place to live in Moscow is to use online rental platforms such as Avito, Cian, and Yandex.Realty. These websites offer a wide range of rental options, from apartments to houses, and can be filtered by location, price, and amenities. Additionally, you can also search for rental properties on social media platforms such as VKontakte and Facebook. It is also possible to find a place to live in Moscow through real estate agencies, which can provide more personalized assistance in finding a suitable property," said one expat who made the move to Moscow.

What is a typical expat home or apartment like in Moscow?

"Expat homes and apartments in Moscow tend to be modern and well-equipped, with many featuring high-end appliances and furnishings. Many expats choose to live in the city center, where they can enjoy easy access to the city's many attractions and amenities. Expat apartments often come with a range of amenities, such as a gym, swimming pool, and sauna, as well as a concierge service. Expats can also expect to find a variety of restaurants, cafes, and bars in the area, making it easy to socialize and explore the city," commented one expat who made the move to Moscow.

"Apartment. Yes, in town it's almost always an apartment. Some expats prefer to live in the compounds out of town, which are usually town houses," remarked one expat living in Moscow, Russia.

What is the average cost of housing in Moscow?

If you are thinking about moving to Moscow, cost of living in probably a key consideration. Expats commented about the cost of housing:

"Much higher. I could rent a house on the beach in South Carolina for the price of a 2 room flat here. Expect to pay $1200-1800 a month if you live alone," remarked one expat who made the move to Moscow.

"The cost of housing in Moscow is generally quite high. Prices for apartments in the city center can range from around $1,000 to $2,500 per month, while apartments in the suburbs can be slightly cheaper. Prices for luxury apartments can be significantly higher," explained one expat living in Moscow, Russia.

How do I meet people in Moscow?

When we asked people living in Moscow about club and activities where newcomers can meet others, they responded:

"Expats in Moscow often join clubs and activities such as language exchange groups, sports teams, and cultural events. Expats can also meet people by attending networking events, joining online forums, or attending meetups. Additionally, many expats find it helpful to join local churches, volunteer organizations, or other social groups. Finally, expats can also meet people by simply exploring the city and talking to locals," said one expat in Moscow.

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William Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

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What should I bring when moving to Moscow?

People living in Moscow were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"When moving to Moscow, it is important to pack warm clothing, as temperatures can drop to below freezing in the winter months. It is also important to bring a good pair of walking shoes, as Moscow is a very walkable city. Additionally, it is a good idea to bring a few items to make your new home feel more comfortable, such as pictures, books, and other personal items. Finally, it is important to bring any necessary documents, such as a passport, visa, and other important paperwork," remarked one expat who made the move to Moscow.

"You can pretty much get everything in Moscow now (although some basic things are still ridiculously expensive!), but I would take Marmite and Pimm's. We left most things at home due to customs as we didn't want any hassle when leaving the country in terms of additional paperwork," explained one expat living in Moscow, Russia.

Where should I setup a bank account in Moscow?

We asked expats in Moscow what banks they use and there advice about banking. They advised:

"Before retiring in Moscow, expats should be aware of the cost of living, which is higher than in many other countries. It is important to research the visa requirements and to make sure that all necessary documents are in order. Additionally, expats should familiarize themselves with the local language and culture, as well as the healthcare system. It is also important to research the availability of housing and to make sure that the area is safe and secure. Finally, expats should be aware of the climate and the potential for extreme weather conditions," explained one expat living in Moscow, Russia.

"Yes, Raiffeisen Foreign currency accounts offered including Dollars, Euro, Sterling. No charge for transferring funds between accounts when using internet banking services. Full internet banking service available," said one expat in Moscow.

Will I be able to find a job in Moscow?

When we asked people about industries and career opportunities in Moscow, they reponded:

"Foreigners in Moscow often work in a variety of industries, such as hospitality, retail, finance, technology, and education. Many foreigners also work as English language teachers, translators, and interpreters. Additionally, there are many opportunities for foreigners to work in the creative industries, such as design, film, and music," said one expat who made the move to Moscow.

What is life like in Moscow?

When we asked people living in Moscow what life is like and how people spend their time, they said:

"Living in Moscow as an expat or digital nomad can be an exciting and rewarding experience. The city is full of culture, history, and modern amenities, making it an ideal place to live and work. Expats and digital nomads can find plenty of opportunities to network and collaborate with other professionals in the city. The cost of living in Moscow is relatively high, but there are plenty of affordable housing options available. Public transportation is reliable and efficient, making it easy to get around the city. The city also offers a wide variety of entertainment and leisure activities, from museums and galleries to parks and nightlife," remarked one expat who made the move to Moscow.

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What do expats in Moscow appreciate most about the local culture?

"Expats in Moscow appreciate the city's rich history and culture, which is evident in its many iconic landmarks and monuments. They also enjoy the vibrant nightlife, with its many bars, clubs, and restaurants. Additionally, expats appreciate the city's diverse cultural offerings, from its world-class museums and galleries to its many theatres and opera houses. Finally, expats enjoy the friendly and welcoming atmosphere of the city, which makes it easy to make friends and feel at home," remarked one expat living in Moscow, Russia.

What do expats find most challenging?

"Expats in Moscow often find the language barrier to be one of the most challenging aspects of the local culture. Additionally, the city's large size and complex public transportation system can be difficult to navigate. Furthermore, the cultural norms and expectations can be difficult to understand, as they are often quite different from those of other countries. Additionally, the cost of living in Moscow is quite high, making it difficult for expats to adjust to the local economy. Finally, the winter weather can be quite extreme, making it difficult for expats to adjust to the cold temperatures," remarked one expat living in Moscow, Russia.

Is there a lot of crime in Moscow?

We asked people if there is a lot of crime. They answered:

"Crime is a problem in Moscow, with reports of theft, assault, and other criminal activity. The Russian government has taken steps to address the issue, including increasing police presence in the city and introducing tougher laws. However, crime remains a concern for many residents and visitors to the city," said one expat in Moscow.

Is there a lot of diversity? Are people in Moscow accepting of differences?

"Yes, there is a lot of diversity in Moscow. The city is home to people from many different ethnic backgrounds, including Russians, Tatars, Ukrainians, Armenians, and many others. People in Moscow are generally accepting of differences, and the city is known for its vibrant culture and its welcoming attitude towards visitors from all over the world," wrote one member in Moscow.

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William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

William RussellWilliam Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
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What are the schools in Moscow like?

"The facilities and feel of community are what make this school special, however academics seriously lack. The school attempts to incorporate too many things into the curriculum causing students only to get the general idea of all things. Although this is an American school there is no SAT prep class. The school forces children in the high school to go through IB courses but neglects to focus on it enough to have neccesary EE classes. My recommendation is to attend the school, take advantage of the facilities and sense of community but if you can afford it teach your child at home through tutors in order to prepare him/her for college. There is also a very long wait list for this school. If you are interested in the school and your company or embassy does not provide a pre-paid seat, you do not hold an American, Canadian or UK passport expect 1-2 years of waiting. During this time most children attend the British School- a profit oriented and not to be recomended school. AAS is a good school but one has to consider some major flaws," remarked one expat living in Moscow with children attending Anglo-American School of Moscow.

"Think hard about attending here. This school thinks it is much better than it is. The curriculum, particularly math, is very weak. Most parents engage tutors for the children to keep up with the home curriculum. The teachers' children receive preference in sports, drama clubs etc. The teachers receive preference for use of school facilities such as the workout room. It is not nearly good enough for the high tuition paid and the headmaster is ineffective. The administration does not welcome constructive criticism. The best advice? Attend ISM if given the choice," said one expat in Moscow with children at Anglo American School.

"If you can, definitely visit in person the term before you are due to arrive and take up the opportunity of the orientation day. If your child is very keen on a particular sport, you need to explore the availability of this within school - however there are very active weekend sports activities and training within Moscow eg football & ice hockey," remarked one parent with kids at International School of Moscow in Moscow.

"I would recommend to do enroll child in advance (spring time) - otherwise you might loose the place for your child," explained one expat living in Moscow, Russia.

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What are the pros and cons of living in Moscow?

Expats, digital nomads and retirees living in Moscow responded:

"Expats and digital nomads living in Moscow, often like the city's rich history, stunning architecture, and vibrant cultural scene. They appreciate the efficient and affordable public transportation system, which includes the metro, buses, and trams. Moscow offers a wide variety of restaurants, cafes, and bars, catering to diverse tastes and budgets. The city also has numerous parks and green spaces, providing opportunities for outdoor activities and relaxation. On the other hand, expats and digital nomads may dislike the harsh winters and cold weather that Moscow experiences. The language barrier can be a significant challenge, as not everyone speaks English, and learning Russian can be difficult. The cost of living in Moscow can be high, particularly for housing and some goods and services. Traffic congestion is a common issue, and air pollution can be a concern. Additionally, some expats may find it challenging to navigate the bureaucracy and complex visa regulations in Russia. Finally, cultural differences and the political climate may be off-putting for some individuals," commented one expat who moved to Moscow.

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William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

William RussellWilliam Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
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What type of social life can someone expect in Moscow?

When we asked expats and global nomads about their social experiences in Moscow, they replied:

"Expats, retirees, and digital nomads living in Moscow, typically have a diverse and vibrant social life. They often engage in various cultural and social events, such as art exhibitions, concerts, and festivals. They may join expat clubs, language exchange groups, and sports teams to meet new people and make friends with both locals and fellow expats. Networking events and coworking spaces are popular among digital nomads, providing opportunities to connect with like-minded professionals. Additionally, Moscow's thriving nightlife scene, with its numerous bars, clubs, and restaurants, offers ample opportunities for socializing and enjoying the city's unique atmosphere," mentioned an expat living in Moscow.

"The social scene in Moscow, is diverse and vibrant, offering a wide range of activities and experiences for both locals and visitors. Moscow is known for its lively nightlife, with numerous bars, clubs, and restaurants staying open late into the night. The city also has a thriving arts and culture scene, with world-class theaters, galleries, and museums showcasing Russian and international talent. In Moscow, you can find a mix of traditional and modern entertainment options. Traditional Russian experiences include ballet and opera performances at the famous Bolshoi Theatre, while contemporary events such as music concerts and festivals cater to a younger crowd. The city is also home to a variety of social clubs and organizations, where people can meet and engage in various activities, such as sports, language exchange, and hobby groups. Moscow's parks and public spaces are popular gathering spots for locals, especially during the warmer months, when people enjoy picnics, outdoor sports, and leisurely strolls. Moscow's diverse population, which includes people from various ethnic backgrounds and countries, adds to the richness of the social scene. This diversity is reflected in the city's culinary offerings, with a wide range of international cuisines available in its many restaurants and cafes. Overall, the social scene in Moscow is dynamic and offers something for everyone, whether you're interested in arts and culture, nightlife, or simply meeting new people and making friends," said one expat living in Moscow.

What advice to expats in Moscow have about housing?

"When looking for housing in Moscow, it is important to research the area thoroughly and make sure it is safe and secure. It is also important to consider the cost of living in the area, as prices can vary significantly. Additionally, it is important to be aware of the local laws and regulations regarding renting and leasing. It is also recommended to use a reputable real estate agent to help with the process. Finally, it is important to be aware of the cultural differences between Russia and other countries, as this can affect the way you interact with landlords and other tenants," remarked one expat living in Moscow.

What are medical services in Moscow like?

When we asked expats and global nomads about the quality of medical care in Moscow, they replied:

"Medical services in Moscow, are quite advanced and well-developed, with a mix of public and private healthcare facilities available. The city is home to numerous hospitals, clinics, and specialized medical centers, offering a wide range of services, from primary care to advanced treatments and surgeries. Public healthcare is funded by the government and is accessible to all Russian citizens, while private healthcare facilities cater to those who prefer faster service and more personalized care, often at a higher cost. Moscow also boasts several renowned research institutions and medical universities, contributing to the city's reputation for medical excellence. However, it is important to note that while the quality of care in Moscow is generally high, there may be language barriers for non-Russian speakers, and some facilities may not be up to Western standards," mentioned one expat inMoscow.

Are healthcare and health insurance expensive in Moscow?

"Healthcare and health insurance in Moscow, can be considered expensive, especially for those seeking high-quality private medical services. Public healthcare is available for Russian citizens and registered residents, but it is often criticized for its long waiting times, outdated equipment, and insufficient staff. As a result, many people opt for private healthcare, which comes with higher costs. Health insurance is also available, but the premiums can be pricey, particularly for comprehensive coverage. Expats and visitors are usually advised to secure private health insurance to ensure access to better healthcare facilities and services," said an expat in Moscow.

William Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

Learn MoreGet Quote

William Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

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Is the cost of living in Moscow high?

We asked people about the cost of living in Moscow, they wrote:

"The cost of living in Moscow is generally considered to be high. Rental prices for a nice 1 bedroom apartment in Moscow, Russia can range from around $1,000 to $2,000 USD per month, while a nice 2 bedroom apartment can range from around $1,500 to $3,000 USD per month. Eating dinner at a moderately priced restaurant in Moscow, Russia can cost around $20 USD per person," mentioned one expat inMoscow.

What are the visa & residency requirements in Moscow?

"In order to visit Moscow, travelers must obtain a visa prior to their arrival. The process of applying for a visa involves submitting an application form, a valid passport, a passport-sized photograph, and any other documents required by the Russian Embassy or Consulate. Depending on the type of visa, additional documents may be required. In order to obtain residency in Moscow, Russia, applicants must submit an application form, a valid passport, a passport-sized photograph, and any other documents required by the Russian Embassy or Consulate. Additionally, applicants must provide proof of employment, proof of financial means, and proof of health insurance. Once the application is approved, applicants must register with the local authorities and obtain a residence permit," remarked one expat living in Moscow.

Why do people move to Moscow?

When we asked people why foreigners move to Moscow, they responded:

"Moscow is a vibrant and exciting city that offers a unique cultural experience for expats. It is a major financial and business hub, with a wide range of job opportunities and a high standard of living. The city is also home to some of the world's most iconic landmarks, such as the Kremlin and Red Square, and offers a wide range of cultural activities and attractions. Additionally, Moscow is a safe and secure city, with a low crime rate and excellent public transportation. All of these factors make Moscow an attractive destination for expats looking to experience a new culture and lifestyle," mentioned an expat living in Moscow.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.

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