What advice do you have for expats having a baby in Bridgetown?

We asked expat moms who gave birth in Bridgetown about their experiences and advice they have for other moms to be. They said...

"Talk to as many locals and expats that you can about doctor recommendations. You need to feel comfortable with the doctor in order for the rest to go well. Listen to your gut when choosing a doctor. If they don't feel like the right fit for you, try another. Note: most of the doctors in Barbados were trained in the UK and are very well educated with the latest medicine education. Most doctors post their certificates on the walls of their offices so you can see where they studied but if not don't be shy to ask," remarked another expat in Bridgetown, Barbados.

"Firstly, it's important to familiarize yourself with the healthcare system in Barbados. The island has a mix of public and private healthcare facilities, with the Queen Elizabeth Hospital in Bridgetown being the main public hospital. Ensure you have comprehensive health insurance that covers maternity care and childbirth. Some expats may prefer to give birth in a private hospital for more personalized care, so check if your insurance covers this. Find a good obstetrician-gynecologist (OB-GYN) early on in your pregnancy. You can ask for recommendations from other expats or locals, or search online for doctors with good reviews. Consider hiring a doula or midwife for additional support during your pregnancy and childbirth. They can provide emotional support, help with pain management during labor, and assist with breastfeeding after the baby is born. If you're planning on having your baby in Barbados, it's important to understand the local customs and practices around childbirth. For example, in Barbados, it's common for the father to be present during the birth. Make sure you understand the process for registering the birth and obtaining a birth certificate for your baby. This is crucial for establishing your baby's citizenship and for future travel. Lastly, consider joining local parenting groups or expat communities in Bridgetown. They can provide invaluable support, advice, and friendship during this exciting time in your life," said a member in Bridgetown, Barbados.

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