What advice do you have for expats having a baby in Bocas del Toro?
We asked expat moms who gave birth in Bocas del Toro about their experiences and advice they have for other moms to be. They said...
"It is important to research the medical facilities available in Bocas del Toro before having a baby there. Make sure to find a doctor or midwife who is experienced in delivering babies in the area. It is also important to have a plan for the delivery and post-natal care, including a backup plan in case of an emergency. Additionally, it is important to be aware of the cultural norms and expectations surrounding childbirth in the area. Finally, it is important to build a support network of family and friends who can provide assistance during the pregnancy and after the baby is born," explained one expat living in Bocas del Toro, Panama.

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What advice do you have for expats having a baby in Bocas del Toro?
If you live in Bocas del Toro, newcomers to Bocas del Toro would love to hear your answer to this question.