×
Interested in our Partner Program for businesses or our Local Guide Program for experienced expats and digital nomads? Click here to learn more.
Expat Exchange
Free MembershipSign In

Gluten-free Cooking Class Offered in Escazú

15 years ago
Want to balance your healthy life in Costa Rica with a healthy diet?

If you suffer from lack of energy after eating, bloating, heartburn, fatigue, abdominal pain, weight gain, headaches or depression... Surprise: The gluten in your diet can be to blame! (Gluten is a protein found in Wheat products)

Join us for (very likely) the first-ever gluten-free cooking class offered in San José.

For only $40, enjoy a 3-course gourmet dinner and appetizer inspired by fusion, raw and vegan cuisine and made with gluten-free, organic ingredients. Also take home free info and easy recipes.

This is the first course in series that will teach you how to complement your diet with gluten-free versions of your favorite foods.

Location: San Antonio de Escazú
Date: Saturday, June 27th from 4-7pm

Call Kristin at 8322-5450 for more info and directions. Hope to see you there!

Space is Limited. BYOWine :)

GeoBlue
GeoBlue

William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

Living in Costa Rica GuideLiving in Costa Rica Guide

Our Living in Costa Rica Guide is a primer on everything about living in Costa Rica: best places to live, cost of living, pros and cons, healthcare and insurance, and more.

Costa Rica Forum Costa Rica Forum
Join our Costa Rica forum to meet other expats and talk about living in Costa Rica.

Contribute to Costa Rica Network Contribute
Help other expats and newcomers by answering questions about the challenges and adventures of living in Costa Rica.

Best Places to Live in Costa Rica Best Places to Live in Costa Rica

If you're dreaming about living in Costa Rica, here are the 15 Best Places to Live in Costa Rica in 2023.

Healthcare in Costa RicaHealthcare in Costa Rica

Costa Rica has both public and private healthcare systems. When you become a resident, you must enroll in the public healthcare system (CAJA). Many expats use the public system for routine healthcare and have private expat health insurance for specialists, surgeries and emergencies.

Cost of Living in Costa RicaCost of Living in Costa Rica

If you're moving to Costa Rica, you'll want to understand the cost of living in Costa Rica. Lifestyle, location and health insurance are part of the formula.

Moving to Costa RicaMoving to Costa Rica Guide

Moving to Costa Rica has become more popular among expats. Making this choice requires a lot of research to ensure the expat experience you hope for will be realized.

Real Estate in Costa RicaReal Estate in Costa Rica

Real estate listings in popular cities and towns in Costa Rica.

Pros Cons of Living in Costa RicaPros & Cons of Living in Costa Rica

Take off your rose-colored glasses and learn what expats have to say about the biggest challenges and the greatest rewards of living in Costa Rica.

Retiring in Costa RicaRetiring in Costa Rica

Advice for people retiring in Costa Rica.

Visa and Residency Costa RicaCosta Rica Visa & Residency Guide

Applying for residency in Costa Rica can be a daunting process. Which type of residency is right for me? Do I need an attorney? Do I have to leave the country every 90 days? What is a cedula? This article answers these and many other questions.

10 Tips for Living in Costa Rica10 Tips for Living in Costa Rica

If you've recently arrived in Costa Rica, here are 10 tips for digital nomads living in Costa Rica.

William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

Contribute to Costa Rica Network Contribute
Help others in Costa Rica by answering questions about the challenges and adventures of living in Costa Rica.

GeoBlue
GeoBlue

Copyright 1997-2024 Burlingame Interactive, Inc.

Privacy Policy Legal Partners & Local Guides